Switching to a Low Glycemic Diet May Reduce the Risk of Age-Related Eye Diseases

Your eyes connect you to the outside world. They are a sensitive and delicate part of your body that need a lot of care but are often ignored. Health experts believe that after the age of 40 your vision starts to change. These changes are a normal part of the process ageing and as you age you are at a higher risk of developing age-related eye diseases such as┬ámacular degeneration, cataract, glaucoma, low or dry eyes.┬áResearchers at the Tufts University in the United States have found that switching to a…

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ingesting seafood as soon as every week reduces age-related reminiscence loss

a new studies says, consuming a meal of seafood or different ingredients containing omega-three fatty acids at the least once per week can also shield towards age-related memory loss and thinking issues in older human beings. The findings via researchers at university clinical middle and Wageningen college in the Netherlands stated that the age-related memory loss and questioning issues of members within the examine who mentioned ingesting seafood much less than as soon as per week declined more hastily compared to individuals who ate as a minimum one seafood meal…

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Eat Walnuts to Keep Age-Related Health Issues at Bay

Daily consumption of walnuts can help in healthy ageing, while also improving the bloodcholesterol levels and maintaining good gut health, finds a new study. The findings showed that intake of walnuts, especially by the elderly, can boost the good fats and other nutrients as well as lower obesity and blood cholesterol levels. Initially found to increase body weight, the study’s preliminary results demonstrated that daily consumption of walnuts for one year by a sizable cohort of older adults had no adverse effects on their body weight. “Given that walnuts are…

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Eat Walnuts to Keep Age-Related Health Issues at Bay

Daily consumption of walnuts can help in healthy ageing, while also improving the bloodcholesterol levels and maintaining good gut health, finds a new study. The findings showed that intake of walnuts, especially by the elderly, can boost the good fats and other nutrients as well as lower obesity and blood cholesterol levels. Initially found to increase body weight, the study’s preliminary results demonstrated that daily consumption of walnuts for one year by a sizable cohort of older adults had no adverse effects on their body weight. “Given that walnuts are…

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