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Tag: Fitness

Anushka Sharma’s Diet and Fitness Secrets: Her Love for Waffles and Weight Training

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When you choose to play a sportsperson onscreen, you’ve got to live the role to its every nuance. That’s exactly what Anushka Sharma believed in while training for her latest blockbuster, ‘Sultan’. Role-playing a sportsperson onscreen is not that easy. While the real life heroes go through a lifetime of training to be the best in the business, their silver screen counterparts have just a few months to do justice to their real-life brilliance. The ‘NH-10’ actress also went through rigorous training with pro-wrestlers to look the part in ‘Sultan’.…

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Parineeti Chopra: Diet and Fitness Secrets For That Incredible Weight Loss

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Image Credits: Instagram/parineetichopra Among all the transformation tales of Bollywood, actress Parineeti Chopra is one of the latest ones. This bindaas actress may have won millions of hearts thanks to her acting talent, but now she’s hogging the limelight due to her mind blowing weight loss journey. Not many actors openly admit to being overweight, but Parineeti Chopra not only accepts it but even talks openly about feeling unfit and overweight. “BEFORE… All my life, I have struggled with how I look, how I feel, and how people looked at…

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Shraddha Das shares fitness mantra for upcoming flick ‘Great Grand Masti’

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With the release of ‘Great Grand Masti’ scheduled for this Friday, we had Shraddha Das share her fitness secret with us. The movie will see her as Aftab Shivdasani’s wife. She whole-heartedly believes in eating whatever she craves and prefers yoga over gym. She thinks Tiger Shroff has the most impressive physique in Bollywood and watching him do action on screen is a treat for her. What is your fitness regime? I have been following this book called “Don’t Lose Your Mind, Lose Your Weight” by Rujuta Diwekar for the…

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Kareena Kapoor’s Pre-Pregnancy Diet and Fitness Routine: More than Size Zero

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In Bollywood, the story of ‘fat to fit’ is an old one. From Arjun Kapoor to Sonakshi Sinha, from Sonam Kapoor to now Parineeti Chopra, many have dropped more than a dozen pounds and at least (if not more) three dress sizes. They’ve done the grunt work and the results are out there for everyone to see. But before all of these young stars were labelled ‘weight-loss miracles’, there was one young actress who set new standards for fitness and just for a while, was also the poster girl for…

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7 fitness advantages of sour Gourd (Karela) Juice

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Did you already know that sour gourd or karela isn’t a genuinely vegetable however a fruit? The a part of the plant this is used for intake and for various medicinal functions is the fruit of the sour squash. while we’ve been so busy condemning its sour flavor, we’ve not handiest unnoticed this reality but additionally the extensive variety of benefits that ingesting sour gourd juice gives. sour gourd juice includes a train of essential vitamins starting from iron, magnesium and diet to potassium and vitamin C. An extraordinary supply…

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fitness Weekly Roundup: Diabetes scare in India, cancerous espresso and high mortality price in pregnant ladies

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Noise pollutants can kill. ‘very hot’ coffee is cancerous. One pregnant female dies each five mins in India. This week became filled with some very surprising but critical fitness news. To make sure that you have not neglected any, we bring you a weekly roundup. right here is that this week’s aggregation of the modern news tales on health, health and diet. each Friday, this roundup will hold you up to date on the fitness, wellbeing information and more. 1. India faces diabetes explosion in keeping with modern day estimates…

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