Excessive Calcium May Damage Your Heart: Study

Taking calcium in the form of supplements may raise the risk of plaque buildup in arteries and heart damage, although a diet high in calcium-rich foods appears to be protective, scientists have found. After analysing 10 years of medical tests on more than 2,700 people, researchers at Johns Hopkins University School of Medicine in the US, said the results add to growing scientific concerns about the potential harms of supplement. “Our study adds to the body of evidence that excess calcium in the form of supplements may harm the heart…

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Beware Extremes: Exercise, Anger May Trigger Heart Attack

If you’re angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A large, international study ties heavy exertion while stressed or mad to a tripled risk of having a heart attack within an hour. Regular exercise is a healthy antidote to stress and can help prevent heart disease — the biggest problem is that too many people get too little of it. But the new research suggests there may be better or worse times to exercise, and that extremes can…

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High Resting Heart Rate Tied to African American Heart Failure Risk

For African Americans, a high resting heart rate may indicate greater risk of death or hospitalization with heart failure, a recent analysis finds. This had already been shown in studies that mostly involved white participants, but it wasn’t clear if the same was true in the black community, researchers write in JAMA Cardiology. “Resting” heart rate is measured when a person is sitting or lying down, calm and moving as little as possible. For a person who isn’t ill, a heart rate anywhere between 60 and 100 beats per minute…

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Heart Disease Fast Catching Up With Young Indians: Experts

Heart disease has affected the young Indian population 10 years ahead of their Western counterparts  particularly over the last three decades owing to sedentary lifestyles and lack of exercise, the nations top cardiologists have warned. Heart disease or cardiovascular disease (CVD) is a collective term for diseases of the heart and blood vessels. The term commonly includes diseases such as coronary heart disease, heart failure, cardiomyopathy, congenital heart disease, peripheral vascular disease and stroke. “We have witnessed an increase of approximately 10.5 per cent in young heart patients from urban…

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Sedentary Lifestyle Leading Cause For Heart Disease In India

Sedentary but fast-paced lifestyle is a leading cause for heart diseases in India, a survey conducted by Curofy, a doctors networking app, has revealed. According to the survey, cardiovascular disorders are the cause of 25 per cent deaths in India and heart disease does not affect the urban and economically strong only, it also affects the rural and underprivileged population. The survey is based on 2,230 doctors and around 22.4 per cent of them said unhealthy food habits are the culprit, leading our population to an epidemic of heart failure.…

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Belly Fat May Increase Risk Of Heart Diseases

Increasing stomach fat — also known as the “hidden fat” in abdomen — can lead to worsening heart disease risk factors, according to a study. The study adds to the growing evidence that regional fat deposits are harmful and further suggested that the density of the stomach fat (measured by CT scan) is important. Previous studies have shown that people who carry excess abdominal fat around their midsection tend to face higher risks of heart disease compared to people who have fat elsewhere. In general, the higher the fat content,…

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