Keep Archives - Page 7 of 9

Eat More Homemade Food to Keep Diabetes at Bay

July 8, 2016 Srijitaat, Bay, Diabetes, Eat, Food., Homemade, Keep, More, to

Ditching homemade food for that king size burger and French fries can add not only extra kilos around your belly but may also increase the risk of developing diabetes, a study has warned. Individuals who often ate from outside, typically fast food were more prone to gain weight — a major cause for developing Type 2 diabetes, the researchers said. Concerns have been raised that such people have a diet that is rich in energy but relatively poor in nutrients — this could lead to weight gain, which is, in…

Eating home-cooked meals may help keep diabetes away: Study

July 7, 2016 Srijitaaway, Diabetes, Eating, Help, home-cooked, Keep, May, meals, Study

People who often eat food prepared at home are less likely to suffer from type 2 diabetes than those who consume such meals less frequently, new research has claimed. There is an increasing tendency for people to eat out, involving more consumption of fast food, researchers said.The study has found that such people have a diet rich in energy but relatively poor in nutrients -this could lead to weight gain which is, in turn, associated with type 2 diabetes risk, said Qi Sun, from the Harvard T H Chan…

Eat cranberries to keep urinary infections at bay

July 5, 2016 Srijitaat, Bay, cranberries, Eat, infections, Keep, to, Urinary

In case you are one of folks who often be afflicted by urinary tract infections (UTIs), you then should start having cranberries, as a brand new study has observed that it could be dietary approach for reducing symptomatic UTIs. Weber Shandwick International researchers have found that ingesting an 8-ounce (240 ml) glass of cranberry juice an afternoon reduces symptomatic UTIs via almost forty percent in girls with recurrent UTIs, decreasing the load of UTIs and decreasing the antibiotic use related to treating recurrent UTIs. Dr. Kalpana Gupta, infectious ailment specialist…

6 diet C blessings: keep Your levels in check

July 2, 2016 Srijita6, blessings:, C, check, Diet:, In, Keep, Levels, Your

diet C, also referred to as ‘ascorbic acid’, is an vital nutrient required by the body. This water-soluble nutrient acts a effective antioxidant wished for the improvement and maintenance of arteriole, scar tissues and cartilage. sure fruits and vegetable filled with diet C can help us satisfy our daily necessities. these include Kiwi fruit, broccoli, guava, yellow bell peppers, darkish inexperienced leafy vegetables like spinach, Swiss chard and turnip veggies, tomatoes, strawberries and papaya. Delhi-based Nutritionist and diet representative, Nidhi Sawhney explains, “The human frame doesn’t have the capability to…

Sunscreen’ gene may additionally keep pores and skin most cancers at bay

May 21, 2016 Srijitaadditionally, and, at, Bay, cancers, gene, Keep, May, Most, pores, skin, Sunscreen'

Researchers have recognized a ” sunscreen ” gene that acts as a protect to shield from dangerous ultraviolet (UV) rays and can assist stave off skin most cancers . The findings showed that patients with cancer — the deadliest form of pores and skin most cancers — who’re deficient within the “UV radiation resistance associated gene” are much less covered from dangerous ultraviolet rays. “The UV-resistant gene is a tumour suppressor concerned within the UV-restore manner of a mobile’s DNA and is essential for stopping UV-precipitated genomic instability,” said lead…

Why women need to keep away from Sugary drinks during pregnancy

May 15, 2016 Srijitaaway, drinks, During, From, Keep, Need, Pregnancy?, Sugary, to, Why, Women

when the warmth is on, maximum people tend to attain out for a candy, fizzy drink to hold cool. the continuing struggle against sugar indicates that smooth drinks and energy beverages are a main contributor to childhood obesity epidemic. There are spoonfuls of processed sugar hiding in those chilled cans which fitness professionals declare ‘are not anything however empty energy’. furthermore, those drinks may additionally contain caffeine, synthetic flavouring and preservatives which have to be prevented anywhere viable. a brand new examine, published online within the journal JAMA Pediatrics, provides…