​Why cancer treatments cause collateral damage in kids

When exposed to cancer treatment like chemotherapyand radiation, brain and heart tissues in very young children are more prone to apoptosis or programmed cell death, researchers said. Apoptosis, in which molecular signals order cells to self-destruct, plays an important role in deciding the “fate” of a developing cell. These toxic treatment stressors put young children at high risk for developing severe, long-lasting impairments in their brain, heart, the study said. But active apoptosis in the early brain “also sets the stage for extremely high sensitivity to any type of damage…

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Getting kids to eat veggies when there’s no time for family meals

Eating meals as a family is a proven way to get kids to follow healthier diets, but there are other tricks parents can try when there’s no way to get everyone around the same table, a recent study suggests. In homes where family meals were rare, children ate more fruits and vegetables when these items were readily available and they routinely saw parents consume them too, the survey of about 2,500 teens in Minnesota found. “Interestingly, we found that in the absence of regular family meals these other parenting practices…

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Yoga can Improve Mental Health for Kids under Home Care

Regular practise of Kundalini Yoga — which incorporates movement, dynamic breathing techniques, meditation and the chanting of mantras — can potentially help improve the health and psychological well being of children as well as the workforce in residential care homes, a study has found. The results showed that the yogic technique has the potential to encourage togetherness and mutuality and improve health and psychological outcomes for children as well as the staff. “The findings are very exciting as they suggest that the practice of Kundalini yoga, involving both staff and…

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Want Healthy Kids? Let them Play in the Mud, Feed them Allergenic Foods and Get a Dog

If you read about children’s health, you’ve heard a lot of this before: Microbes, vilified because they cause infectious diseases, can be beneficial to a child’s well-being. Our society’s penchant for hyper-cleanliness is actually making our children less healthy and more prone to allergies. But microbiologists B. Brett Findlay and Marie-Claire Arrieta make that case with an unusually convincing display of evidence – as well as historical anecdotes and a parent-friendly sense of humor – in their new book, “Let Them Eat Dirt: Saving Your Child from an Oversanitized World.”…

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Whole-Fat Milk May Make Kids Leaner: Study

Young children who drink whole-fat milk may be leaner and have higher vitamin D levels than those who consume low-fat or skimmed milk, a new study has claimed. Children who drank whole milk – with 3.25 per cent fat content – had a Body Mass Index (BMI) score that was 0.72 units lower than those who drank one or two per cent milk. That is comparable to the difference between having a healthy weight and being overweight, said lead author Jonathon Maguire, pediatrician at St Michael’s Hospital in Canada. He…

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Mother’s Depression May Affect Kid’s Brain Development

Depressive symptoms in women during and after pregnancy are linked to reduced thickness of the cortex — the outer layer of the brain responsible for complex thought and behaviour — in preschool-age kids, says a new study. “Our findings underscore the importance of monitoring and supporting mental health in mothers not just in the post-partum period, but also during pregnancy,” said lead researcher Catherine Lebel of the University of Calgary in Alberta, Canada. The findings, published in the journal Biological Psychiatry, suggest that a mother’s mood may affect her child’s…

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