Water might be the new secret to weight loss
Water can be the potential secret weapon in the fight against the ever-burgeoning waistline, finds a study. According to researchers, drinking water which contains no carbohydrates, fat or protein — key factors for obesity — may help avoid overeating and thus lead to a healthier weight. “Staying hydrated is good for you no matter what, and our study suggests it may also be linked to maintaining a healthy weight,” said lead author Tammy Chang, Assistant Professor at University of Michigan, in the US. “Our findings suggest that hydration may deserve…
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