Yoga Can Benefit Lower Back Pain Patients: Study
Good news for people suffering from chronic non-specific lower back pain, yoga can help alleviate the condition. Yoga asanas, if performed under proper guidance and supervision, can help reduce pain and allow movement in patients. The trials for the study were conducted in India, the UK and the US. All participants had chronic non-specific lower back pain. “Our findings suggest that yoga exercise may lead to reducing the symptoms of lower back pain by a small amount,” said lead author Susan Wieland from Centre for Integrative Medicine at University of…
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