Kareena Kapoor’s Pre-Pregnancy Diet and Fitness Routine: More than Size Zero

In Bollywood, the story of ‘fat to fit’ is an old one. From Arjun Kapoor to Sonakshi Sinha, from Sonam Kapoor to now Parineeti Chopra, many have dropped more than a dozen pounds and at least (if not more) three dress sizes. They’ve done the grunt work and the results are out there for everyone to see. But before all of these young stars were labelled ‘weight-loss miracles’, there was one young actress who set new standards for fitness and just for a while, was also the poster girl for…

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6 high-quality Black Pepper blessings: more than only a Spice

the subsequent time you relegate black pepper to the back of your shelf, suppose twice. the humble spice holds more blessings than you’d believe. It belongs to the Piperaceae family, and is processed in one of a kind ways to yield distinct sorts of peppers. for instance, the cooked and dried unripe fruit is black pepper, the green pepper is from the dried and unripe fruit, and white pepper are the seeds from the ripened fruit of the plant. while pepper at the start belongs to South India, it is…

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extra than delicious: How Milk, Cheese + Yogurt gain Your health

suppose you know approximately milk? it may now not seem very interesting, that carton of white stuff usually for your fridge, equipped to be poured into cereal for a quick breakfast, status by to make soups and creamy smoothies, always beneficial as a short, satisfying drink. but there’s loads extra than calcium to your milk. It consists of nine crucial nutrients and minerals, inclusive of calcium, potassium, phosphorus, vitamin D, a bunch of B vitamins and vitamin A. It’s additionally a unique food because it incorporates a complete bundle of…

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Weekend Getaways That’ll Cost Less Than a Meal For Two: Mumbai Read more at: http://goodtimes.ndtv.com/features/weekend-getaways-thatll-cost-less-than-a-meal-for-two-mumbai-1268425?cp

Here’s something you didn’t know, you could plan a weekend getaway and spend Less than  what you would on a fancy dinner for two. So all you Mumbaikars, pack your bags, hit the throttle, and plunge for a break! 1. Go, raise a coast! a) Palgarh The scenic location of this princely state, replete with waterfalls makes it the perfect retreat. Mahim and Kelve beach are both at an arm’s distance from Palgarh. All you art enthusiasts, can get an introduction to Worli art here. Distance: 113 km Room tariff:…

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Women Experience More Neck Pain Than Men

  Shedding new light on how differently men and women experience pain, researchers, including one of Indian-origin, have found that women are 1.38 times more likely than men to report neck pain due to cervical degenerative disc disease. Cervical degenerative disc disease is a common cause of neck pain. Symptoms include stiff or inflexible neck, burning, tingling and numbness. Pain is most prevalent when the patient is upright or moving the head. The study by Meda Raghavendra and Joseph Holtman from Loyola University Chicago Stritch School of Medicine included 3,337…

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Surprise! Apple iPhone SE Actually Rated to Give Better Battery Backup Than the iPhone 6s

Apple at its ‘Let Us Loop You In’ event on Monday unveiled the new iPhone SE apart from a smaller iPad Pro. The company also announced several updates on its product portfolio including a major price cut on the Apple Watch. The latest 4-inch iPhone shares innards similar to the iPhone 6s but sport a design that’s reminiscent of the iPhone 5s – the company’s last 4-inch iPhone launched in 2013. The Cupertino-based company usually doesn’t share battery capacity of its iOS devices, and this time is no exception. However,…

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