Them Archives - Page 4 of 4

Recover stronger: The best post-game foods for athletes and when to eat them

December 19, 2016 Srijitaand, Athletes, Best, Eat, Foods, for, post-game, Recover, stronger, The, Them, to, When

You just played the game of your life. After working out and training for weeks and weeks, you left it all on the field, exhausting every ounce of your energy to try and win the game. But your work doesn’t stop there. Post-game recovery and nutrition can be just as important as your pre-game preparation, especially if you want to have the energy to get back out on the field again. Your body needs the right nutrients to power you through the next practice, next game, next drill, or your…

Want Healthy Kids? Let them Play in the Mud, Feed them Allergenic Foods and Get a Dog

November 28, 2016 Srijitaa, Allergenic, and, Dog, Feed, Foods, Get, Healthy, In, Kids, Let, Mud, Play, The, Them, Want

If you read about children’s health, you’ve heard a lot of this before: Microbes, vilified because they cause infectious diseases, can be beneficial to a child’s well-being. Our society’s penchant for hyper-cleanliness is actually making our children less healthy and more prone to allergies. But microbiologists B. Brett Findlay and Marie-Claire Arrieta make that case with an unusually convincing display of evidence – as well as historical anecdotes and a parent-friendly sense of humor – in their new book, “Let Them Eat Dirt: Saving Your Child from an Oversanitized World.”…

You cannot protect Your youngsters From stress, but right here Are ways to teach Them to manage

July 2, 2016 SrijitaAre, but, cannot, From, Here, Manage, Protect, Right?, Stress, teach, Them, to, Ways, You, youngsters', Your

A young female sits in my office, describing the “swishy” feeling that she receives in her belly while she’s at college. It tends to show up at drop-off, simply after lunch and as she watches the clock tick towards the quit of the day. It happens so frequently that she knows she’s not without a doubt unwell, however it bothers her simply the same. She can’t discover a manner to make it leave, and that makes it hard to pay attention. The issue is, she certainly is ill to her…

most cancers, cholesterol & Others: top 10 health-related issues and ways to address Them

June 9, 2016 Srijita&, 10', address, and, cancers, Cholesterol, health-related, Issues, Most, Others, Them, to, Top, Ways

With maximum people falling prey to the clutches of sedentary way of life, fitness appears a far-fetched dream. Processed meals objects have steadily changed the idea of a healthy meal in our every day lives. because the immunity weakens, the prevailing strains of bacteria and viruses are getting more potent. inside the wake of such situation, human fitness receives jeopardized with many new illnesses entering existence and the the older ones spreading their tentacles further. whilst healthy way of life may be followed very without problems, making it an habit…