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8 ways to treat cold and cough at home

July 13, 2016 Srijita8, and, at, cold, Cough, Home, to, treat, Ways

With the change in weather, viral cough and cold are common ailments that kids suffer from. Try some of these remedies to treat the ailment and boost your kid’s immunity: 1. Steam: If your little one suffers from cold and has trouble breathing, get him/her to take steam. Make the kid stand in the bathroom with hot water running or simply heat water in a wide bowl and make the kid inhale the hot fumes for at least 10 to 15 minutes. Adding eucalyptus oil can also help soothe your…

Natural home remedies to prepone menstruation

July 13, 2016 SrijitaHome, menstruation, natural, prepone, remedies, to

Irregular periods are medically known as oligomenorrhea, which is considered to be quite a common problem in women. Caused by various factors like weight loss, medical condition and lifestyle, this common problem has the ability to result in unwarranted stress and tension which lead us to look around for solutions that are safe and natural. And guess what, we found them in the nature’s basket. From the beneficial parsley to the healing vitamin C-rich fruits, nature has provided us a basket-full of home remedies to treat irregular and late monthly…

4 ways to store cut fruits

July 13, 2016 Srijita4), Cut, Fruits, Store, to, Ways

Summer is here and so are a variety of lip-smacking fruits. Sadly, allergies are synonymous to the hot weather and cut fruits are infamously famous for fueling them. So what we do? While an apple or a kiwi can be finished in one go, what do we do with the mightier ones like papaya, watermelons and more? We spoke to leading nutritionists and got the right solutions for you: USING LEMON JUICE Lasts upto 6 hours Lemon juice inhibits the oxidation of the fruit which prevents browning as well as…

How to get a flat tummy?

July 13, 2016 Srijitaa, Flat, Get, How, to, Tummy

Do you feel bloated all the time? Do you buy clothes to camouflage your bulging tummy? And do you fear that your flat tummy days are way behind you? Well, let’s accept it; a lot of us obsess over flat tummy, the biggest reason being that it is the most notorious part to shed weight. And it is also the part which unabashedly displays any amount of weight gain. What if we told you that you could have a flat tummy in the next 7 days if you follow the…

How to get a flat stomach?

July 13, 2016 Srijitaa, Flat, Get, How, stomach, to

If you have been fighting flab since years because you hate going to the gym, then your life just got simpler. Well, dreaming of getting a flat tummy at home without hitting the gym just got easier because we have come up with a list of five exercises which can be very well done at home to achieve that envious flat tummy! Here are the five exercises that you can do at the comfort of your home to get a flat tummy. Crunches/Sit ups Perhaps the easiest of them all…

Water might be the new secret to weight loss

July 13, 2016 Srijitabe, Loss, Might, New, Secret, The, to, Water, Weight

Water can be the potential secret weapon in the fight against the ever-burgeoning waistline, finds a study. According to researchers, drinking water which contains no carbohydrates, fat or protein — key factors for obesity — may help avoid overeating and thus lead to a healthier weight. “Staying hydrated is good for you no matter what, and our study suggests it may also be linked to maintaining a healthy weight,” said lead author Tammy Chang, Assistant Professor at University of Michigan, in the US. “Our findings suggest that hydration may deserve…