Women Archives - Page 6 of 12

9 New Superfoods for Women

December 16, 2016 Srijita9, for, New, superfoods, Women

Chances are youre already filling your plate with healthy foods like blueberries and broccoli (both full of disease-fighting antioxidants). Well done. But as good as those standbys are for you (and they are good), new research reveals some overlooked nutritional superheroes that deserve a starring role at your next meal. If you love: Oranges Now try: Kiwifruit This petite fruit contains about 70 milligrams of vitamin C—more than an orange and just 5 milligrams short of the daily recommendation for women. Research links C to improved eyesight, lower cancer risks,…

Young women with high-fibre diet may have lower breast cancer risk

December 2, 2016 SrijitaBreast, Cancer, Diet:, Have, high-fibre, Lower, May, Risk, With, Women, Young

“Teenage girls who get their five-a-day cut breast cancer risk by up to 25 per cent,” the Daily Mirror reports. A US study suggests teenagers and young women who eat a high-fibre diet based on eating plenty of fruit and vegetables have a reduced risk of breast cancer in later life. This large and lengthy study tracked around 90,000 US female nurses over 20 years. It found that women whose dietary habits during adolescence and early adulthood placed them in the top fifth highest average fibre intake group (top quintile) were around…

5 Causes of Hair Loss in Both Men and Women

November 17, 2016 Srijita5%;, and, Both, causes, hair, In, Loss, Men, of, Women

Hair fall is a household problem, literally. And I am sure that everybody who suffers from it will agree. If I have to list down the number of people who have hair loss issues, it’s quite extensive. I suffer from it too. Every time I wash my hair there’s so much hair fall that it’s alarming and yet there’s nothing that I seem to be able to do about it. I have tried to watch my diet, follow various beauty remedies, change hair products, and every other piece of advice…

Eating Meat May Cause Heart Failure in Older Women

November 17, 2016 Srijitacause, Eating, failure, Heart, In, May, meat, Older, Women

Consuming high-protein diet, especially meat, may increase the risk for heart failure in women over the age of 50, a study has found. The findings showed that the rate of heart failure for women with higher total dietary protein intake was significantly higher compared to the women who ate less protein daily or got more of their protein from vegetables. While women who ate higher amounts of vegetable protein appeared to have less heart failure, the association was not significant when adjusted for body mass. “Higher calibrated total dietary protein…

Women with PCOS More Likely to be Affected by Diabetes: AIIMS Study

November 17, 2016 SrijitaAffected, AIIMS, be, by, Diabetes, Likely, More, PCOS, Study, to, With, Women

An AIIMS study has claimed that women suffering from polycystic ovary syndrome (PCOS), a condition of hormonal imbalance, are more likely to be affected by diabetes. Notably, the polycystic ovary syndrome has taken epidemic proportions in the country affecting around 23 per cent women. The study by Dr Mohammad Ashraf Ganie, Associate Professor, Department of Endocrinology and Metabolism, AIIMS, was published in American Society of Reproductive Medicine Journal (Fertility sterility) in July. During the study, 2,047 women from Delhi and Jammu and Kashmir, suffering from polycystic ovary syndrome, were screened.…

70 mn Indian women consume smokeless tobacco, many to kill hunger

November 15, 2016 Srijita'many, 70, consume, hunger, Indian, kill, mn, smokeless, to, Tobacco:, Women

70 mn Indian women consume smokeless tobacco, many to kill hunger A whopping 70 million Indian women above age 15 use smokeless tobacco (SLT), which alone constitutes 63 per cent of the world’s SLT consumption, according to a Union Health Ministry report on SLT. The first-ever comprehensive report by the ministry, launched at the ongoing World Health Organization’s (WHO) Framework Convention on Tobacco Control (FCTC) here, also stated that one factor influencing SLT use among disadvantaged women is the desire to suppress hunger while performing difficult and laborious tasks. “Easy…