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Try these homemade face masks to keep your skin fresh and glowing this festive season

Nothing can beat the goodness of homemade face masks which are made from natural ingredients like bananas, papayas, oats, aloe vera, honey, turmeric and more. With the festive season around the corner, experts suggest you try shakes, flower mixes and face packs that can be easily made at home. *Honey banana face mask: Mash half a ripe banana and milk, one table spoon of sandalwood powder paste and half table spoon of honey. Let it stay on your skin for 20-25 minutes and wash it with lukewarm water. This face mask…

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Navratri 2017: What Vegetables to Eat and What to Avoid While Fasting

Navratri festivities have begun and devotees of Goddess Durga have commenced the nine-day Navratri fasting ritual. Devotees may observe a fast for all the nine days or choose to keep it in pairs- either on the first and the last day or last two days. There are certain fasting dos and don’ts that people are required to follow when it comes your daily diet. For instance, you can include vrat ingredients like sama ke chawal, singhare ka atta, kuttu ka atta, fruits and some vegetables in your diet during fasting. However, a lot of us may…

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Drones, tractor hacks and robotic sprayers: the technology of farming

Farming may not be the first industry that comes to mind when we think of technological advancement, but that’s changing — fast. Agricultural giant John Deere, for instance, just spent $305 million to buy a robotics company. The farm machine manufacturer has been around for almost two centuries, but it too has felt the need to keep up with changing trends and tools, says Deanna Kovar, a marketing director for John Deere. Its acquisition, Blue River Technology, is a startup that makes agricultural robots capable of identifying weeds and other unwanted plants, and dosing them with high-precision sprays of herbicide. The…

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Eggs and sperms in your 20s, 30s and 40s

How eggs and sperms change with age   HOW EGGS AND SPERMS HANGE WITH AGE: In most unfairness, only women are told that their egg quality and so, their reproductive ability, will be adversely affected with age. But is it only women who bear the harsh brunt of the clock? Not so much. Although, the stride may be harder on women, the sperm quality of men also undergoes a change as they mature. Here, we take a look at how the quality of a woman’s eggs and a man’s sperms…

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To shed kilos, have salads and more, experts tell us why

We all crave a fit body. And that goal is so deeply ingrained in our minds that we start practising just about any diet that is remotely promising. Salads, in this scenario, seem like an obvious healthy option, be it for mid-day snacking or as complete meals — that’s where we go wrong! The concept of a bowlful of leafy greens seems to be healthy because salads are mostly oil-free, and have no spices, gravy, starch and heavy meats. But hey, that’s the reason why you are losing energy and…

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Vinyasa Yoga: All About the ‘Flow Yoga’ and Why You Must Give it a Try

Yoga is an age-old holistic practice, yet it has often meshed into newer forms. We’d like to throw the spotlight on an interesting form of yoga known as Vinyasa which involves the transition from one posture to another without resting or taking a break. The practice of breathing in and breathing out while getting into and out of a posture has great importance while practicing Vinyasa yoga. The term Vinyasa is derived from the words Vi and Nyasa which means, ‘to place in a special manner’. This denotes that the practice of Vinyasa yoga involves the body…

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