Eating Pasta is Good for Health, Experts Suggest
Are you one of those who simply can’t resist Italian food? If you are a pasta lover, here is another reason to indulge in a plateful. A recent research suggests that those who eat pasta regularly may have better diet quality. The research also indicated that pasta eating can lead to greater nutrient intake and can help manage blood sugar levels. “The study shows that pasta eaters have better diet quality than those who don’t eat pasta,” Diane Welland, dietitian and Nutrition Communications Manager for the National Pasta Association, US…
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