That Horrible Morning Sickness You’re Having? It’s Actually A Good Sign For The Baby

The first three months of pregnancy, a time that parenting magazines and Hallmark cards often portray as magnificent and carefree, can actually be a wretched experience for many women. As many as 90 percent of mothers-to-be experience some degree of nausea and vomiting, and scientists have long speculated about what, from an evolutionary standpoint, the function of all that unpleasantness might be. The leading theory has to do with food. The idea, first proposed by physician Ernest Hook at Albany Medical College in 1976, is that a pregnant woman’s sickness…

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Smiling Spouse Your Ticket To Healthier, Longer Life

Having a happy, smiling partner can keep you healthy and fit as you enter middle age and move towards the golden years, say researchers, adding that simply having a happy partner may enhance health as much as striving to be happy oneself. “This finding significantly broadens assumptions about the relationship between happiness and health, suggesting a unique social link,” said William Chopik, assistant Professor of Psychology at Michigan State University. In the study of 1,981 middle-age couples, researchers found that people with happy spouses were much more likely to report…

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Over 90% Of World Breathing Bad Air

Nine out of 10 people globally are breathing poor quality air, the World Health Organization said Tuesday, calling for dramatic action against pollution that is blamed for more than six million deaths a year. New data in a report from the UN’s global health body “is enough to make all of us extremely concerned,” Maria Neira, the head of the WHO’s department of public health and environment, told reporters. The problem is most acute in cities, but air in rural areas is worse than many think, WHO experts said. Poorer…

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Apple Said To Expand HealthKit From Tracker To Diagnosis Tool

So far Apple’s HealthKit has mostly collected fitness data from its devices. In the future, if the company gets its way, the software will interpret that information, turning it into advice for users, doctors and others. Scores of health-care experts hired by Apple in recent years are building improved electronic health record software that can better analyze and understand the implications of patient data, according to people familiar with the team’s plans. The iPhone maker is also working on new apps for the Apple Watch. One helps users track sleep…

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Unknown Exposure To Second-Hand Smoke May Cause Early Death

US researchers have identified a new biomarker which revealed that known and unknown exposure to second-hand smoke may lead to an increased risk of mortality in non-smokers. Serum cotinine — a metabolite of nicotine — when used as a biological marker of exposure to second-hand smoke was found to have associations to overall and cause-specific mortality in non-smokers. Increased levels of serum cotinine in blood were significantly also associated with all types of cancers, and heart disease, the researchers said. “The study found that non-smokers are exposed to second-hand smoke…

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Going Green: How to Make Your Plate Sustainable

There are a lot of reasons why we eat, only one of which is hunger. We eat for pleasure, flavor, we break bread with friends and family, we eat for comfort as well as nutrition and health. But lately, there’s been a new reason we eat what we eat. A lot of people are “going green” with their menus, buying food that is sustainable, local or organic. People who are “eating greener” include those who grow their own food and compost all their waste, to those who simply take a…

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