7 Amazing Natural Cleansers for Gorgeous Skin

I have over 25 years of experience in the beauty business and throughout this time span I have seen that most women and men are confused about their skin type. As such they aren’t sure about what products to buy or what ingredients would suit them. Whenever I ask them about their skin type, the most common answers are “ummm” and “ahhh”, which of course show how ignorant they are when it comes to their own skin.Before I get on to any skincare treatments or home remedies, I would like…

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Baby’s Gut Microbiome Influences Risk of Allergy, Asthma

The microbes living in a baby’s gut within its first month of birth may directly impact the developing immune system as well as lead to a higher risk of allergies and asthma later in the childhood, finds a study. Gut microbes play a key role in processing dietary components such as fats, giving them a powerful influence over whether anti-inflammatory or pro-inflammatory molecules end up in the gut, the researchers said. The findings showed that one-month-old infants without anti-inflammatory lipids possessed abnormally high levels of resident fungal species. These infants…

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10 Everyday Ingredients with Hidden Gluten

Being ‘gluten free’ doesn’t mean you only look out for gluten free food items, it also means you stay away from gluten cross contamination and avoid foods that have hidden gluten in them. In simpler terms, it means you should look out for food products that are manufactured in a 100% gluten free facility and avoid food that is processed alongside gluten. The truth is, when we talk of gluten, we immediately refer to wheat-based products. But there are various everyday ingredients which also contain small amounts of gluten. And…

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4 Yoga Poses That Can Help You Prevent or Control Diabetes

Blood circulation is one of the most vital functions of the body. It is responsible for making all the organs work efficiently, thereby keeping a check on various diseases, including diabetes. Diabetes is a condition based on the response of blood cells to the insulin produced by the body. It is referred to as a lifestyle disease because in most cases, it occurs due to a sedentary lifestyle and improper diet. Various studies have revealed that yoga has the ability to control and prevent diabetes; the twisting and stretching in…

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Can Long Naps Cause Diabetes?

A study presented at a scientific congress reported a link between long naps and a higher risk of diabetes, though it couldn’t say if daytime sleeping was a symptom or a cause. People who slept more than an hour each day were 45 percent more likely to develop type 2 diabetes, a debilitating condition associated with overweight and a sedentary lifestyle, the study found. Individuals with diabetes are unable to naturally regulate their blood sugar levels. Without treatment, the disease can lead to blindness, nerve damage, kidney failure, heart disease…

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Chikungunya Deaths at 12, Centre Seeks Report From Delhi Government

The death toll due to chikungunya-triggered complications stood at 12 on Wednesday, with two new cases reported from the All India Institute of Medical Sciences (AIIMS), prompting Union Health Minister J.P. Nadda to seek a report from the Delhi Government on the rising deaths and number of patients. Delhi’s Water Minister Kapil Mishra also appealed to all legislators and councillors to keep aside political differences and fight the vector-borne menace together. Delhi Lt. Governor Najeeb Jung also urged the people to rise above considerations of politics and fight chikungunya and…

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