Contraceptives also help keep your bones stronger

Turns out, contraceptives may also be helping women in maintaining their vitamin D levels. Contraceptives are known for keeping women safe from unwanted pregnancies and have helped many developing countries in keeping a check on the population boom. But turns out, contraceptives may also be helping women in maintaining their vitamin D levels. A recent study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism has revealed that women who stop taking contraceptives in order to get pregnant may witness a fall in vitamin D levels in their…

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Sleeping too much or too less? You may be at stroke risk

Sleeping too much or too less? You may be at stroke risk (Miguel Sanz/Getty Images) Growing evidence has indicated that sleep disorders are highly prevalent in stroke patients, according to a recent literature review. Both insomnia and oversleeping are risk factors as well as consequences of stroke and may affect the patient’s recovery and recurrence of disease. The review is published in the online issue of Neurology, the medical journal of the American Academy of Neurology. The authors of the review have recommended that people who have had a stroke…

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Virtual reality, treadmill training may prevent falls in elderly

Virtual reality, treadmill training may prevent falls in elderly (Getty Images) Combining virtual reality and treadmill training is likely to help prevent falls in older adults better than treadmill training alone, suggests a research. The intervention, which combines the physical and cognitive aspects of walking, consists of a camera that captures the movement of participants’ feet and projects it onto a screen in front of the treadmill, so that participants may ‘see’ their feet walking on the screen in real time. “Our approach combines treadmill exercise and virtual reality to…

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Oral immunotherapy effective for peanut-allergic kids

Oral immunotherapy effective for peanut-allergic kids (Getty Images) Low-dose and high-dose of oral immunotherapy (OIT) is safe and equally effective at suppressing allergic immune responses to peanut in children, suggests a study. Peanut OIT involves eating small, gradually increasing amounts of peanut protein daily. Previous studies showed that peanut OIT in older children can offer some protection against potentially life-threatening anaphylaxis caused by peanut exposure. This study, conducted by Wesley Burks, researcher at the University of North Carolina in the US, assessed whether giving OIT to younger children whose duration…

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Workout can help fighting schizophrenia

Workout can help fighting schizophrenia (Getty Images) Aerobics can be a real help for the people dealing with schizophrenia, says a University of Manchester study. Through combining data from 10 independent clinical trials with a total of 385 patients with schizophrenia, researcher Joseph Firth found that around 12 weeks of aerobic exercise training can significant improve patients’ brain functioning. Schizophrenia’s acute phase is typified by hallucinations and delusions, which are usually treatable with medication. However, most patients are still troubled with pervasive ‘cognitive deficits’; including poor memory, impaired information processing…

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Loud and clear: Noise hurts health, mind

Most Indians are noisy by nature. Be it announcing good news, leading a procession through the city, celebrating a marriage or a religious festival or even just chattering with a group of friends, we like to be heard loud and clear. The pollution created in the process is a health hazard having impact on everything -from brain to heart. From the cacophonous noise of peak-hour traffic to the deafening sound of planes taking off several kilometres away , the sound of hand-blender to the hum of the washing machine at…

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