Thumb-Sucking, Nail-Biting Can Actually Keep Allergies at Bay

PhotoCredit:istock Is your toddler addicted to “bad habits” such as thumb-sucking or nail-biting? Worry not, as according to a study, she or he is less likely to develop allergic sensitivities in the long run. The findings showed that children with both thumb-sucking or nail-biting habits were less likely to be allergic to things such as house dust mites, grass, cats, dogs, horses or airborne fungi. “Our findings are consistent with the hygiene theory that early exposure to dirt or germs reduces the risk of developing allergies,” said Malcolm Sears, professor…

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Family History Important Factor for Prostate Cancer: Study

PhotoCredit:istock Research in Sweden published on Monday found family history an important factor in men developing various types of prostate cancer. “Men with brothers who have had prostate cancer run twice as high a risk of being diagnosed themselves in comparison to the general population,” the study by Umea University and Lund University said. “It’s well known that men with prostate cancer in the family have a higher risk of the disease,” said Par Stattin, researcher at the Department of Surgical and Perioperative Sciences and principal investigator of Prostate Cancer…

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10 Magical Benefits of Onions That Keep the Doctor Away

I was born in Delhi and spent most of my childhood here. It was only in college that I left for Ahmedabad and later worked for a few years in Mumbai. As a food enthusiast, I realised early on in life that there is so much variety in India, that you can spend a lifetime sampling it and yet not end up trying everything. Every state, or rather each district, has its own unique cuisine, love for certain ingredients and traditions around food. The one thing that I noticed most…

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9 Amazing Benefits of Oats: Does a Bowl of Oatmeal a Day, Keep Diseases at Bay?

There isn’t a single morning when my grandmother doesn’t start her day without a steaming bowl of freshly cooked oats doused in milk. It always made me look at her quizzically and wonder… Why oats? Yes, it’s healthy, but can one really have it every single day? Nutritionist Gargi Sharma says, “Oats are rich in soluble fibers which help in lowering cholesterol levels. These soluble fibers help increase intestinal transit time and reduce glucose absorption. Oats also contain beta glucan which is a lipid lowering agent. A very healthy breakfast option –…

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7 Surprising Health Benefits Of Garlic

Garlic – a humble ingredient that not only will spruce up your meals but also rev up your health. There is something irresistible about the aroma of roasted garlic. It is so captivating with its powerful notes, that it has long been used as a flavour booster in curries, stir-fries, pizza toppings, pastas, meat preparations, dips – you name it! It has the power to instantly liven up any dish and treat some of the most common ailments. Read on to unravel some surprising garlic benefits. Raw Garlic Could Help…

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Soldiers of our body starve to fight enemies, says study

The regulatory T-cells (Tregs), which are responsible for suppressing aberrant immune responses that attack our body’s healthy cells and tissues and act as guards, face harsh conditions like starvation. For survival and continued function, these cells resort to autophagy (cannibalism) that can recycle non-essential portions of a starving cell to generate energy, says a study. Scientists from the National Centre for Biological Sciences (NCBS), Bengaluru, and the Institute for Stem Cell Biology and Regenerative Medicine (inStem), have explained in international journal `eLife’ as to how the defence mechanism in our…

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