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Wrongly diagnosed foot injury may cause arthritis, chronic pain

Ever twisted an ankle or injured your foot and never thought of taking a second opinion after your doctor prescribed you painkillers? Well give a second thought, now. The Journal of the American Osteopathic Association Review has highlighted the importance of additional imaging, second opinions for accurate diagnosis and treatment. A new study by orthopedic surgeons finds misdiagnosis often results in poor long-term patient outcomes, including arthritis and disability. More than 3 million emergency room visits in the United States each year are related to common foot and ankle injuries….

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3 Exercises High Heel Lovers Should Do to Avoid Foot Pain

Photo: Getty Images Anyone who’s ever squeezed into a pair of sky-high shoes knows heels can be hell on your feet. But the problems may not stop there. Wearing heels regularly can also affect your leg muscles over time, says podiatrist Bobby Pourziaee, a Los Angeles-based foot and ankle surgeon and the founder of the Spa on Rodeo. When you’re walking on tiptoes, your calf muscles are shortened—“and they can stay that way if heels are the only shoes you wear,” he explains. But that doesn’t mean you need to…

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on foot & biking can also help overcome the fitness risks of pollutants

a brand new study shows that the benefits of strolling and cycling outweigh the negative outcomes on health of air pollution, even in locations with excessive degrees of air pollutants together with New Delhi – one of the most polluted towns inside the global. This new proof strengthens the case for supporting cycling even in polluted towns, an attempt that in flip can help lessen vehicle emissions, researchers said. ‘Our model suggests that in London health blessings of active journey always outweigh the chance from pollution,’ stated Marko Tainio from…

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