Green Archives - Page 4 of 4

Coffee Makes You Too Jittery? There’s a Green Alternative

August 18, 2016 Srijitaa, Alternative, coffee, Green, Jittery?, Makes, There’s, Too, You

Image via iStock Matcha tea has been touted as a superfood because it’s high in antioxidants and vitamins. But most who drink it have a simpler mission: It’s their morning cuppa. A majority of Americans drink at least one caffeinated beverage per day, but the side effects can be unpleasant. Vandana Sheth, a registered dietician for 18 years, said many of her clients want a morning jolt but do not like the headaches, racing heart and sweaty palms that go along with several cups of coffee. For these people, she…

12 Unbelievable Health Benefits of Green Chillies: Zero Calories, But Packed With Vitamins

August 14, 2016 Srijita12, Benefits, but, calories, Chillies, Green, Health, of, packed, Unbelievable, vitamins, With, Zero

Raw, fried, roasted in your tadkas or added to curries, this little spice is not only delicious but also rich in so many vitamins. It comes with a pack of health benefits that it almost seems unbelievable. Let’s look at some healing benefits this humble spice offers: 1. We should begin with the ultimate benefit – i.e. green chillies come with zero calories. In fact, they speed up one’s metabolism as much as 50% for up to three hours after eating. 2. Protection against cancer: Green chillies are loaded with…

green Chillies

June 15, 2016 SrijitaChillies, Green

Hindi call: Hari Mirch A spice without which Indian cuisine might be incomplete, the maximum commonplace type of chilli used apart from purple is the green. those are used with or without the stalks, complete or chopped, with seeds or deseeded. they are used clean, dried, powdered, pickled or in sauces. although now not utilized in extra only a contact of green chilli is enough to make the dish highly spiced. inexperienced chilli usually combined with ginger and garlic, is very popularly used as masala in Indian household. utilization Savory…

green Peas

June 15, 2016 SrijitaGreen, Peas

Hindi call: Matar Small green pods grown in iciness months, green peas are sweet end result wherein each pod consists of some of peas. even though botanically a fruit, it’s far commonly used as a vegetable. Boiling or steaming makes them sweeter. types There are 3 sorts of typically eaten peas: garden peas: Rounded pods with a barely curved form. they have a clean texture. Rounded peas are candy and starch in taste. Snow peas: Flatter and brilliant than lawn peas. they’re the sweetest range and maximum smooth. Snap peas:…

Going green: a way to Make Your Plate Sustainable

May 7, 2016 Srijitaa, Going:, Green, Make, Plate, Sustainable, to, Way, Your

There are lots of reasons why we eat, handiest one in every of which is hunger. We devour for delight, flavor, we destroy bread with pals and family, we devour for comfort in addition to nutrition and health. but recently, there may be been a new cause we consume what we eat. a variety of people are “going inexperienced” with their menus, shopping for food this is sustainable, neighborhood or organic. individuals who are “consuming greener” include folks that develop their own food and compost all their waste, to those…

Green Tea Compound May Help Combat Rheumatoid Arthritis

April 10, 2016 SrijitaArthritis, Combat, Compound, Green, Help, May, Rheumatoid, Tea

A compound in green tea may offer a potential new approach to combating the joint pain, inflammation and tissue damage caused by rheumatoid arthritis. The researchers confirmed their findings in a pre-clinical animal model of human rheumatoid arthritis, where they observed that ankle swelling in animals given the compound in a 10-day treatment plan was markedly reduced. The discovery was detailed in the journal Arthritis and Rheumatology. “Existing drugs for rheumatoid arthritis are expensive, immunosuppressive and sometimes unsuitable for long-term use,” said lead researcher Salah-uddin Ahmed from Washington State University…