Expert Views: How can the World Outpace Resistance to Eradicate Malaria by 2040?

The Bill & Melinda Gates Foundation, a global health and education charity set up by the Microsoft founder and his wife, has set a target of eradicating malaria by 2040. Yet efforts to end the deadly disease are under threat as mosquitoes become increasingly resistant to drugs and insecticides. To outpace rising resistance, the scientific community in the Gates’ home city of Seattle is developing innovations ranging from genetic modification to single-dose drugs. Here are the views of some of the world’s leading organizations that are working to eradicate malaria.…

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Diwali Special: How to Detox After The Festivities

Diwali festivities are over and the one thing that we dread is the weighing scale. Indulgence has been at its peak and all that we probably need right now is to detox and cleanup. For a lot of people, the word detox conjures up images of struggles with alcohol, caffeine, sugar laden and processed food, but detoxification is a natural process. Your body knows how to clean and flush out toxins. It’s one of the most basic automatic functions. Just as your heart beats nonstop and your lungs breathe continuously,…

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How to Get Rid of a Double Chin: 5 Easy Exercises

While we’re told that beauty is in the eye of the beholder, most of us look for some sort of reinforcement when we look at the mirror and having a double chin may rob your confidence. The good news is that you don’t have to undergo painful surgeries or expensive treatments to get rid of it. You can work on it the natural way. You may have not known but there are some simple exercises that you can do at home to combat a double chin. But first, why do…

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I took 100 selfies a day… didn’t know how to stop

Have you looked at the mirror and hated what you saw? Now increase that self-loathing a 100 times and add panic to it…that’s what I was like few months back. I hated my nose, pimples, skin… I hated looking at my reflection whether in a shopping mall or at home. I would wash my hands and face constantly. The only saving grace was that I looked better at night. At night, at some angles, with my hair done a certain way, I looked alright. I know that for a fact…

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How I Kept Running While I Was Pregnant

Running is a huge part of my life. Most of my social life involves running. It’s my preferred form of therapy. I almost always have a race on the horizon, and I get up early to log miles before work more often than not. In other words, I’m one of “those people” – the generally eccentric bunch of fitness nuts that make Colorado Springs a top running town. When we found out I was pregnant with my first child in January, my husband and I were thrilled. After the initial…

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How to Fight That Plateau While Losing Weight

We all wish to look good and flaunt a body that’s not only great but also fit and healthy from within. Unfortunately, it takes a little time to get the desired result. Weight loss is a gradual process where your body needs to leap out of its comfort zone and get down to performing exercise techniques that help in strengthening and sculpting the muscles. If you feel that you have been playing your part but the results are not showing or that blubber is taking way too long to metamorphose…

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