10 best brinjal recipes that will make you fall in love with the veggie!

Eggplant, aubergine or brinjal hails from the nightshade species of fruits and vegetables. A close relative of tomato and potato, Brinjal is popular vegetable across the world. It is full of health benefits and can be cooked into scrumptious, tasty and easy recipes. Eggplant or brinjal is of various shapes and sizes and can be green, purple, light purple and even white! The wonderful health benefits of eggplants are primarily derived from its vitamin, mineral, and nutrient content. Eggplants are a rich source of vitamin C, vitamin K, vitamin B6,…

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Bacteria found in milk can trigger rheumatoid arthritis, a disease common in women

Researchers have found that a strain of bacteria commonly found in milk may be a trigger for developing rheumatoid arthritis in people who are genetically at risk. Rheumatoid arthritis is an autoimmune and inflammatory disease that causes the immune system to attack a person’s joints, muscles, bones and organs. Patients suffer from pain and deformities mostly in the hands and feet. It can occur at any age but the most common onset is between 40 and 60 years old and is three times more prevalent in women. The study, published…

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We are facing a silent epidemic. ‘Disturbingly high rates of diabetes’ found in India

India is facing an epidemic of diabetes and high blood pressure, often called “silent killers” because they lead to heart disease, said a report today involving more than 1.3 million people. The rate of diabetes in India is over 6%, while around one quarter of people have high blood pressure, said the first nationally representative figures on the topic, published in the Journal of the American Medical Association (JAMA) Internal Medicine. While these rates are lower than the United States and China, experts say a combination of widespread tobacco use,…

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Should you go for perpetual SIP while investing in mutual funds?

While investing in a mutual fund scheme through systematic investment plan (SIP) mode, you get the pre-defined option for how long you want to continue your investments – 3 years, 5 years, 10 years, or perpetual? It means opting any of the options will let your investments amount disbursed from your bank account through ‘electronic clearing service’ or ECS mode for that particular time and will automatically get stopped as per the decided time you opted for it. However, while opting a perpetual option, your investments will continue for the…

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SMALL BUSINESS OPTIMISM UP IN BC

The latest Business Barometer survey by the Canadian Federation of Independent Businesses shows British Columbia’s small business optimism increased 2.4 points in January. This brings the total level to 66.7 points, meaning the economy in the province is growing at its potential. So what does that mean for small business owners in Northern BC? “They’re looking to expand a little bit more. When we look at the level we’re at now, above 65, it means that the majority of small business owners surveyed are actually looking to expand so that’s a good sign.,” explains…

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Some of the best places to travel in the U.S. in February

Here are some of the best places to travel in the U.S. in February. If you still want to take a winter vacation, Travel and Leisure Magazine says February is a great time to fly. Here are some of the best places to travel in the U.S. if you want to get away. Honolulu, Hawaii The magazine says it’s a big wave season and also a great time for whale watching tours. Beaver Creek, Colorado  The magazine points out that the town has increased its focus on non-ski activities, which could be…

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