Aerobic Exercises May Help Slow Down Memory Loss in Elderly

Regular aerobic exercise may be beneficial for older adults,who have been suffering from memory and thinking problems, says new research. Aerobic exercise (also known as cardio) is a physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. The study done by researchers at the University of British Columbia in Vancouver, Canada, showed that people who exercised had a small improvement on the test of overall thinking skills compared to those who did not exercise. In addition to that, those who exercised also showed improvement…

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Cutting Calories May Dial Back Metabolic Syndrome In Older Adults

For overweight and obese older men and women, adding calorie restriction to a resistance training schedule improves at least some metabolic markers, according to a new study. Although resistance training alone seemed to have no effect on so-called metabolic syndrome – a group of markers linked to increased risk of type 2 diabetes and heart disease – the exercise is still important for maintaining bone and muscle in older people, researchers say. “The results are not really surprising as it is challenging to improve the cardiometabolic profile with resistance training…

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Smoking, Alcohol Associated With Most Cancers in U.S

Preventable risk factors like smoking and alcohol are closely associated with 11 of the 15 cancers in the US, finds a study. The study, published in the American Journal of Preventive Medicine, finds that the cancer burden is 20 per cent to 30 per cent higher in African-Americans than in all races and ethnicities combined. To measure cancer burden, researchers from the American Cancer Society calculated the disability-adjusted life years (DALYs) lost to cancer. This measure combines mortality, incidence, survival, and quality of life into a single summary indicator. DALYs…

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Girls Can Cut Poverty in Developing Economies: UN

Developing economies stand to win an extra $21 billion (19 billion euros) if they improve girls’ health and sex education, the United Nations Population Fund (UNFPA) said Thursday. Girls in developing countries are less likely than boys to complete schooling because of forced marriage, child labour and female genital mutilation, risking the opportunities presented by their largely young populations, said the study, launched in London. “Over the next 15 years alone, developing countries together stand to gain or forfeit at least $21 billion, depending on whether or not they invest…

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There’s a Breast Microbiome, and It’s Different in Women with Breast Cancer

Among the most popular topics in biology in recent years is the human microbiome, the trillions of bacteria and other tiny organisms inside and outside our bodies that outnumber our own cells by as much as three-to-one. Much of the news on this topic has been about the colony of bacteria deep in your gut; scientists believe that the mix may contribute to all sorts of medical conditions ranging from Crohn’s disease, an inflammatory bowel disorder, to anxiety. Now it looks like the microbiomes in other parts of our bodies…

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There’s a Breast Microbiome, and It’s Different in Women with Breast Cancer

Among the most popular topics in biology in recent years is the human microbiome, the trillions of bacteria and other tiny organisms inside and outside our bodies that outnumber our own cells by as much as three-to-one. Much of the news on this topic has been about the colony of bacteria deep in your gut; scientists believe that the mix may contribute to all sorts of medical conditions ranging from Crohn’s disease, an inflammatory bowel disorder, to anxiety. Now it looks like the microbiomes in other parts of our bodies…

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