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Include these food in your diet to maintain a healthy thyroid

September 7, 2016 Srijitaa, Diet:, Food., Healthy, In, Include, maintain, these, Thyroid, to, Your

With the number of thyroid disorder cases on the rise, it is most necessary to change your lifestyle. Giving attention to diet and exercise helps maintain and regulate your thyroid function. Choose the right food for the same. IODINE Seafood (clams, shrimp, haddock, oysters, salmon, sardines), as well as iodized sea salt, eggs, asparagus, lima beans, mushrooms, spinach, sesame seeds, summer squash, garlic. SELENIUM Brazil nuts, mushrooms, tuna, organ meats, halibut, beef, soybeans, sunflower seeds. ZINC Fresh oysters, sardines, beef, lamb, turkey, soybeans, split peas, whole grains, walnuts, ginger…

Why you should include Jamun in your daily diet

August 15, 2016 SrijitaDaily, Diet:, In, Include, Jamun, Should, Why, You, Your

There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. The greatest threat to our lives and our well-being is our lifestyle. Ask people how they are doing these days, and the first word you will hear is “busy.” With modern busy schedules, it has become particularly challenging to find the balance necessary for overall wellbeing. With today’s lifestyle people are more prone to risk factors such as hypertension, high cholesterol, increased blood pressure and diabetes. While stress and the issues it…

global Yoga Day: include Yoga to Age Gracefully, Say experts

June 26, 2016 SrijitaAge, Day, Experts, Global, Gracefully, Include, Say, to, Yoga

Yoga may not provide you with immortality but this ancient field of bringing union between the body, thoughts and spirit can sincerely help you fight age – each bodily and intellectual, say fitness and well being professionals.”In my practice in India and abroad i’ve visible numerous instances in which my customers have gotten better by using ordinary yoga, pranayam and meditation,” Preeti Rao, health, life-style and wellbeing representative at Max Healthcare.everyday yoga practice can help combat continual way of life illnesses like high blood pressure, hormonal imbalances, diabetes, reproductive issues,…

include Your Cooking personality

May 7, 2016 SrijitaCooking, Include, personality, Your

You don’t have to be a connoisseur chef to prepare delicious, wholesome food at home. Doing any amount of cooking at domestic is the first step to healthy ingesting, and understanding your cooking style will make it that much less complicated. meals personality quizCooking for yourself and your own family lets in you to have manipulate over the ingredients, which means that you understand what is going into each dish and what you’re eating. It additionally gives you an opportunity to growth the nutritious ingredients like veggies, low-fat milk and…

LeEco Le 2 Pro Specs Leaked, Include 5.7-Inch QHD Display and 4GB of RAM

March 11, 2016 Srijita2, 4GB, 5.7-Inch, and, Display, Include, Le, Leaked, LeEco, of, Pro, QHD, RAM, Specs

Few days back, a new LeEco handset was leaked in images and was claimed to be the successor to the popular Le 1s. The handset was rumoured to be dubbed the LeEco Le 2, though a new leaked image of a retail box label tips the smartphone may be called the LeEco Le 2 Pro – of course, it may be a different model from what had been leaked earlier. According to the leaked label, the Le 2 Pro will feature a 5.7-inch QHD display; Qualcomm Snapdragon 820 processor; 4GB…