Childhood Depression May Increase the Risk of Addiction Later in Life

Depression is not just a bad phase, but a serious mental disorder that needs to be treated like any other ailments. Due to the social stigma attached to mental illnesses, there has been a general lack of awareness and understanding about them. Researchers and health experts are making great efforts to help us learn more about depression and how it affects the way we think and act. A recent study, conducted by researchers from the University Medical Center Groninge in Netherlands, particularly focuses on childhood depression. According to it, children who suffer from depression or attention-deficit hyperactivitydisorder (ADHD)…

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Study Reveals Chocolate May Improve Immediate Cognitive Performance

If you’re looking for a reason to eat chocolates but find conflicting answers as to whether it is good or bad for you, you’re not alone. A team of researchers from Italy combined the current literature on chocolate’s benefits and found that the sweet treat may, in fact, have positive benefits on cognitive performance. Chocolates And Cognition It’s easy to be confused with the numerous results from scientific studies, especially regarding some things that we encounter every day, or in chocolate’s case, something that we want to encounter every day.…

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Cycling to Work May Help Beat Stress and Increase Your Work Output

To lead a healthy lifestyle, other than minding your diet, you also need to make an effort to partake in physical activities. This is a habit that you need to make consciously. Be it walking, running, yoga, aerobics or swimming, even 30 minutes of some sort of activity daily can take you a long way to staying healthy. Even cycling around can work wonders to pump up those happy hormones. What if you cycled to work? According to a new study, cycling to office can help reduce stress and improve…

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Gut Bacteria May Help Slow Down Process of Ageing:Study

Can there be a way to prolong ageing with the help of the bacteria present withing your own body? May be yes. And that day may not be too far. Scientists have found a certain bacteria in our gut that may bring alive the possibility soon. Gut Bacteria is the complex community of microorganisms that live in the digestive tracts of humans and other animals. A group of researchers suggest that supplements derived from this gut bacteria can one day influence the slowing down of the ageing process.   Scientists…

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Alcohol and Substance Abuse May Worsen PTSD Symptoms

Post-Traumatic Stress Disorder (PTSD) refers to a disorder wherein a person may fail to recover after experiencing a terrifying event. It can trigger anxiety and dreadful memories of the incident. Veterans or people from the armed forces may be at a higher risk of developing PTSD as they are often exposed to life-threatening experiences and tough combat. Millitary services and many other local organisations offer help to veterans to overcome this disorder. However, sometimes they may turn to alcohol and substance abuse to numb distress and ease the anxiety. But…

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Prenatal Alcohol Exposure to Alcohol and Stress May Make Kids Aggressive

Drinking alcohol during pregnancy is a debatable topic. While some believe that you must completely avoid alcohol and also smoking cigarettes during pregnancy, some say that an occasional drink may be alright. But a new study, conducted by researchers from King’s College London and the University of Bristol, clearly indicates that consumption of alcohol, smoking cigarettes and exposure to stress can cause certain epigenetic changes at birth that can make the child more prone to aggressive behaviour. Epigenetic changes refer to external modifications to the DNA that turn the genes ‘on’ or…

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