Giving Babies Eggs and Nuts Early May Avert Allergies

Infants who get a taste of eggs and peanuts starting when they’re as young as 4 months old may have a lower risk of developing allergies to those foods than babies who try them later, a research review suggests. With eggs, giving babies that first spoonful between 4 and 6 months was associated with 46 percent lower odds of egg allergies than waiting to introduce this food later. For peanuts, offering infants a sample between 4 and 11 months was associated with 71 percent lower odds of peanut allergies than…

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Binge Eating May Up Various Health Conditions

Individuals with binge-eating disorder (BED) may be at high risk of getting diagnosed with illnesses associated with the endocrine and circulatory systems, a study suggests. Binge-eating disorder is a serious eating disorder in which an individual frequently consumes unusually large amounts of food and is unable to stop craving for more. Individuals with BED could be at an increased risk of 2.5-times of having an endocrine disorder and at 1.9-times of having a circulatory system disorder. The endocrine system influences heart, bones and tissues growth, and even fertility. It plays…

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Performance Boosting Hormone May Help Patients With Mental Disorders

Individuals suffering from bipolar disorder or depression treated with a hormone best known to boost performance in sportspersons may also improve their cognitive functioning, a study has found. The hormone erythropoietin (EPO), mostly produced by the kidney, is essential for the production of red blood cells. EPO gives the blood a greater capacity to carry oxygen, and is thus used as a performance-enhancing drug by the sportspersons, the study said. The findings showed that EPO had beneficial effects on patients’ verbal memory, attention span as well as planning ability. The…

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Laughter-based exercise may boost health in the elderly

Incorporating laughter into a physical activity program could improve older adults’ mental health, aerobic endurance and confidence in their ability to exercise, a study has found. In the study, older adults participated in a moderate-intensity group exercise program called ‘LaughActive’ that incorporates playful simulated laughter — self-initiated as bodily exercise — into a strength, balance and flexibility workout. The findings showed that simulated laughter can be an ideal way for older adults with functional or cognitive impairment. Significant improvements were also found among participants in mental health, aerobic endurance and…

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​Playing video games, tennis may enhance memory

Activities like playing video games or tennis may help enhance your memory, a study has found. Attention-grabbing experiences release memory-enhancing chemicals in brain, helping to store memories that occur just before or soon after the experience, the study mentioned. “Activation of the locus coeruleus (part of the brainstem) increases our memory of events that happen at the time of activation and may also increase the recall of those memories at a later time,” said Robert Greene, Professor at the Peter O’Donnell Jr. Brain Institute at UT Southwestern Medical Center’s Texas…

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Babies Born With Low Birth Weight May Be Less Active Later in Life

Babies born with a low birth weight are less likely to be good at sports at school, or to engage in exercise later in life, according to a recent study. The findings showed that those with a low birth weight were less likely to take part in exercise and sports across adulthood, from 36 to 68 years. Although previous studies have shown that a low birth weight can affect sporting ability and exercise levels at a younger age, however, this is the first study that has revealed how low birth relates…

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