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Foods That Can Help You Combat Effects of Air Pollution: Fortify From Within

November 2, 2016 SrijitaAir, Can, Combat, Effects, Foods, Fortify, From, Help, of, Pollution, That, Within, You

The air we breathe to stay alive has reached dangerous levels of pollution. People with no known respiratory problems are landing up in hospital emergency rooms. While the government does its bit to improve the air quality, we would like to introduce you to some natural antioxidant nutrients that can help your body deal with this onslaught. The polluted air that we inhale introduces ozone, nitrogen dioxide, particulate matter, diesel exhaust particles, etc. into our lungs. The protective antioxidants present in the lining of our lungs fight it out…

Increased Smartphone Use May Affect Sleep, Health of Kids

November 2, 2016 Srijitaaffect, Health, Increased, Kids, May, of, Sleep, Smartphone, Use

Does your child indulge in playing games or watching videos on a smartphone or tablet even during bedtime? Beware, he/she may be over double the risk of having inadequate sleep, which may lead to various health issues, a study has found. Sleep is an often undervalued but important part of children’s development, with a regular lack of sleep causing adverse physical and mental health consequences, including poor diet, sedative behaviour, obesity, reduced immunity, stunted growth and mental health issues, said the researchers from Cardiff University in Britain. Currently 72 per…

25 Signs of Depression in Teenagers: Don’t Ignore The Problem

November 2, 2016 Srijita25, Depression, Don't, ignore, In, of, Problem?, signs, teenagers, The

We all feel low or sad or irritable from time to time. But depression is more than feeling unhappy for a few days. “What people don’t realize is that it’s not just about being sad. One of my friends described it as a persistent lack of motivation to do anything, a state of extreme emptiness without actually being able to pinpoint the reason as to why you’re feeling that way,” says Jannat Behl, founder of BabbleMe – an online therapy portal which connects people to qualified therapists. According to the World…

Natural Compound Can Reduce Signs of Ageing: Study

November 2, 2016 Srijitaageing:, Can, Compound, natural, of, reduce, signs, Study

Supplements of a natural compound can compensate the human body for the loss of energy production, and reduce the typical signs of ageing, a study has found. With age, the body structure loses its capacity to make a key element of energy production called NAD (nicotinamide adenine dinucleotide). This results in gradual weight gain, loss of insulin sensitivity and decline in physical activity. A team of researchers at Washington University – St. Louis, has found a natural compound called NMN (nicotinamide mononucleotide)with potential anti-ageing remedies. NMN naturally occurs in a…

Once the Goblins are Gone, Don’t Gobble Up Every Piece of Your Halloween Harvest

November 2, 2016 SrijitaAre, Don't, Every, Gobble, Goblins, Gone, Halloween, Harvest, of, once, Piece, The, Up, Your

What’s scarier: running into your dentist on Halloween – and being reminded of the horrors you’re visiting on your teeth – or being a dentist? It can’t be much of a treat to decide that professional responsibility requires you to drop toothbrushes into the maws of sugar-seeking ghosts and pumpkins. “But have some compassion,” Rachel Tepper Paley writes on Bon Appétit’s website. “It’s not like Halloween, a holiday devoted to society-sanctioned cavity worship, makes life easy for a person whose life work is oral hygiene.” Paley talked to a few…

Bird Flu: Centre Asks NIHSAD to Expedite Testing of Samples

October 29, 2016 SrijitaAsks, bird, Centre, Expedite, Flu, NIHSAD, of, samples, Testing, to

Stepping up measures to control bird flu, the Centre today directed Bhopal-based National Institute of High Security Animal Diseases (NIHSAD) to expedite testing of samples of birds for avian influenza virus detection and help states to prevent spread of the disease. Pune-based National Institute of Virology (NIV) has also been asked to carry out genome studies and sequencing of the new Virus H5N8 to know the source of the origin of the infection, the Agriculture Ministry said in a statement. This was communicated in a meeting called by Animal Husbandry…