Coconut: the good oil?
It’s easy to assume that coconut oil is well-established as a ‘healthy’ oil, these days, so entrenched is it in the advice of wellness gurus on social media; in popular recipe books, and in ‘healthy’ recipes everywhere you look. It’s a great feat of marketing that coconut oil has achieved this status. I’ve seen claims (usually from people selling coconut oil) that it is anti-cancer; a great weight-loss tool and will encourage a healthy prostate. You name it – coconut oil will, apparently, fix it. It’s par for the course…
Read More