Food with avocado extract could prevent bacterial illness

A recent study has found that extracts from avocado seedscan potentially be used as a natural additive incorporated into ready-to-eat foods to control microbes that cause Listeria. The study has been published in the Journal of Food Science. Listeria is a food borne bacterial illness that can be very serious for pregnant women and people with impaired immune systems. Food products formulated without synthetic additives can be harmful for health therefore, food scientists are looking for ways to replace synthetic additives with natural ones. Researchers from Tecnologico de Monterrey in…

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New Guidelines: Introduce Peanuts to Infants Early to Prevent Allergies

Parents may be able to reduce the chance that their children will develop peanut allergies by introducing the food early on, as young as four to six months of age, experts now say. The timing and method should depend on the infant’s risk of a peanut allergy, according to doctors who presented a preview of updated guidelines today in San Francisco at the annual meeting of the American College of Allergy, Asthma and Immunology. “Guidance regarding when to introduce peanut into the diet of an infant is changing, based on…

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Screening Infants Could Prevent Early Heart Attacks: Study

Screening young children for high cholesterol at the same time as they receive routine vaccinations could prevent hundreds of heart attacks in young adults each year, researchers in Britain said Wednesday. Their study in the New England Journal of Medicine aimed to uncover a silent killer in young adults known as familial hypercholesterolemia (FH), a genetic disorder that often leads to early heart disease. FH runs in families, and if left untreated can raise the risk of heart disease at a young age as much as 100 times, according to…

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Soy protein in childhood may prevent bone loss in adulthood

Move over milk, soy protein isolate early in life might be what’s needed for strong, healthy bones in adulthood, researchers say. The findings showed that giving children a diet high in soy protein isolate can protect against serious bone loss during adulthood as well as help ensure overall better bone quality. “Appropriate early-life nutrition can optimise peak bone mass,” said Jin-Ran Chen, researcher at the University of Arkansas for Medical Sciences in Little Rock, Arkansas. “Consumption of soy foods has a variety of health benefits, including amelioration of bone loss…

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Exercise Hormone Can Help Shed, Prevent Fat

Does working out feels like more of pain to you? Take heart. Exercise releases a hormone that can help your body shed fat and keep it from forming again, which may also act as potential target to fight obesity, diabetes and other health issues, a study has found. The results showed that hormone irisin helps convert calorie-storing white fat cells into brown fat cells that burn energy and may be an attractive target for fighting obesity anddiabetes. “Exercise produces more irisin, which has many beneficial effects including fat reduction, stronger…

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4 Yoga Poses That Can Help You Prevent or Control Diabetes

Blood circulation is one of the most vital functions of the body. It is responsible for making all the organs work efficiently, thereby keeping a check on various diseases, including diabetes. Diabetes is a condition based on the response of blood cells to the insulin produced by the body. It is referred to as a lifestyle disease because in most cases, it occurs due to a sedentary lifestyle and improper diet. Various studies have revealed that yoga has the ability to control and prevent diabetes; the twisting and stretching in…

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