Red Wine Before Smoking Can Offset Damage to Blood Vessels

A glass or two of red wine before lighting up a cigarette can counteract some of the short-term negative effects of smoking on blood vessels, a study says. “The aim of our study was to investigate the acute vascular effects of red wine consumption prior to ‘occasional lifestyle smoking’ in healthy individuals,” explained lead investigator Viktoria Schwarz from University of Saarland, Homburg. “We found evidence that preconsumption of red wine prevented most of the vascular injury caused by smoking,” Schwarz noted. Drinking red wine is widely regarded as protective against…

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5 Everyday Food to Help Control Hypertension (High Blood Pressure)

Hypertension is one of the most common lifestyle diseases today, with every fifth person we meet suffering from it. A critical step in preventing and treating high blood pressure is making the right lifestyle choices. These lifestyle changes can help reduce your blood pressure along with the use of prescribed medications. Many of us become excessively dependent on allopathic medicines, which can have side effects if taken in the long term. Instead, a holistic approach to wellness and comprehensive coaching can ensure you a better quality of life. A little…

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Women with PCOS More Likely to be Affected by Diabetes: AIIMS Study

An AIIMS study has claimed that women suffering from polycystic ovary syndrome (PCOS), a condition of hormonal imbalance, are more likely to be affected by diabetes. Notably, the polycystic ovary syndrome has taken epidemic proportions in the country affecting around 23 per cent women. The study by Dr Mohammad Ashraf Ganie, Associate Professor, Department of Endocrinology and Metabolism, AIIMS, was published in American Society of Reproductive Medicine Journal (Fertility sterility) in July. During the study, 2,047 women from Delhi and Jammu and Kashmir, suffering from polycystic ovary syndrome, were screened.…

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Heredity isn’t Always Destiny When it Comes to Heart Attacks: Study

If heredity puts you at higher risk for a heart attack, maintaining a healthy lifestyle can bring that risk down dramatically, below the risk faced by some people whose genes would normally protect them from heart disease, according to a new analysis of more than 55,000 people. “We were a little surprised by how much you could offset your inherited risk by adhering to a healthy lifestyle,” said Dr. Sekar Kathiresan, chief author of the new study, presented at an American Heart Association meeting on Sunday and published online simultaneously…

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Mumbai’s air quality dips, to go down further today

Mumbai’s air quality dips, to go down further today With temperatures falling and winds calming, the air quality in Mumbai that was poor on Friday further dipped on Saturday . And it is only expected to get worse on Sunday , according to the System for Air Quality Weather Forecasting and Research (SAFAR). The city’s overall air quality was indexed at 283 on Saturday evening, down from 267 Friday .Both fall in the poor air category meaning people with heart or lung disease, older adults and children should reduce prolonged…

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70 mn Indian women consume smokeless tobacco, many to kill hunger

70 mn Indian women consume smokeless tobacco, many to kill hunger A whopping 70 million Indian women above age 15 use smokeless tobacco (SLT), which alone constitutes 63 per cent of the world’s SLT consumption, according to a Union Health Ministry report on SLT. The first-ever comprehensive report by the ministry, launched at the ongoing World Health Organization’s (WHO) Framework Convention on Tobacco Control (FCTC) here, also stated that one factor influencing SLT use among disadvantaged women is the desire to suppress hunger while performing difficult and laborious tasks. “Easy…

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