8 ways to treat cold and cough at home

With the change in weather, viral cough and cold are common ailments that kids suffer from. Try some of these remedies to treat the ailment and boost your kid’s immunity: 1. Steam: If your little one suffers from cold and has trouble breathing, get him/her to take steam. Make the kid stand in the bathroom with hot water running or simply heat water in a wide bowl and make the kid inhale the hot fumes for at least 10 to 15 minutes. Adding eucalyptus oil can also help soothe your…

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6 ways you are not using lemons

In addition to enhancing the tangy taste to various delicacies, there are various other ways lemons can be used. Cleanse and boost your system: A cup of warm lemon water first thing in the morning acts as the perfect body cleanser. Specifically because lemon is a diuretic and flushes out toxins from the body. Not only that, lemons are also believed to boost your immune system. Digestive aid: Lemon with water pushes the liver to produce bile acid, which is required for digestion. Moreover, they aid in moving toxins from…

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4 ways to store cut fruits

Summer is here and so are a variety of lip-smacking fruits. Sadly, allergies are synonymous to the hot weather and cut fruits are infamously famous for fueling them. So what we do? While an apple or a kiwi can be finished in one go, what do we do with the mightier ones like papaya, watermelons and more? We spoke to leading nutritionists and got the right solutions for you: USING LEMON JUICE Lasts upto 6 hours Lemon juice inhibits the oxidation of the fruit which prevents browning as well as…

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You cannot protect Your youngsters From stress, but right here Are ways to teach Them to manage

A young female sits in my office, describing the “swishy” feeling that she receives in her belly while she’s at college. It tends to show up at drop-off, simply after lunch and as she watches the clock tick towards the quit of the day. It happens so frequently that she knows she’s not without a doubt unwell, however it bothers her simply the same. She can’t discover a manner to make it leave, and that makes it hard to pay attention. The issue is, she certainly is ill to her…

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most cancers, cholesterol & Others: top 10 health-related issues and ways to address Them

With maximum people falling prey to the clutches of sedentary way of life, fitness appears a far-fetched dream. Processed meals objects have steadily changed the idea of a healthy meal in our every day lives. because the immunity weakens, the prevailing strains of bacteria and viruses are getting more potent. inside the wake of such situation, human fitness receives jeopardized with many new illnesses entering existence and the the older ones spreading their tentacles further. whilst healthy way of life may be followed very without problems, making it an habit…

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ways to cope with dry skin

  notwithstanding being summer season, a number of us whinge of dry and flaky pores and skin. at the same time as you try to moisturise your pores and skin on an regular foundation, a few lotions truely do not work. And a lot of them include a big charge tag, too. so that you can remove itchy, dry pores and skin, strive these remedies to make your skin smooth and moisturised… Milk Milk products work wonders on your skin. if you have dry and itchy skin, try applying milk.…

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