Year Archives - Page 3 of 7

The 15-Minute Guided Meditation Video to Start Your New Year Off Right

July 8, 2017 Loknath Das15-Minute, Guided, Meditation, New, Off, Right?, Start, The, to, Video, Year, Your

Holiday travel and time spent with family and friends can be amazing, but all the celebratory meals, drinks, and out-of-whack sleep schedules and air travel can take a toll. Your body is likely looking for a reset, and the stress of returning to work after all the festivities can be overwhelming. Repair your body and mind all at once with a simple routine of mindful meditation to get you back to your grounded, happy self. (Here’s why you should meditate, and how to start). This guided meditation can be done anywhere…

What’s the Best Way for the Elderly to Stay Active? Own a Dog!

June 10, 2017 Loknath Dasadmission, cutoffs, Delhi, From, Journalism, of, On, School, Start, This, to, University, Year

New Delhi Delhi University is likely to start a ‘Delhi School of Journalism’ that will offer a five-year integrated degree, from this academic session. Admission to the course will be based on cutoffs and application forms will be released soon. Some papers will be on data journalism, investigative journalism, foreign languages and regional languages. Thirty students will be admitted this year. The university’s standing committee on academic affairs approved proposals to start the Journalism school, another School of Transnational Affairs and a Post-Graduate Diploma in Cyber Law and Security, said…

Delhi University to start Delhi School of Journalism from this year, admission on cutoffs

June 10, 2017 Loknath Dasadmission, cutoffs, Delhi, From, Journalism, of, On, School, Start, This, to, University, Year

5 Easy Lifehacks to Help You Keep New Year Resolutions

January 30, 2017 Srijita5%;, easy, Help, Keep, Lifehacks, New, Resolutions, to, Year, You

At the start of every year, we make our set of resolutions to work smarter, exercise more, eat better and so on. But come February and the gym card will lie unused, the fruit juicer will collect dust and we will most likely be back to eating all the junk food we had sworn off. This year, let us resolve to find ways to make our new year resolutions work for us! Here are some of my easiest life-hacks to help you keep your healthy new year resolutions: Hack #1: Cut…

Air Quality in January Relatively Better than Last Year: SAFAR

January 10, 2017 SrijitaAir, Better, In, January, last, quality, Relatively, SAFAR, Than, Year

Residents of the national capital have breathed “relatively better” quality air this season so far compared to last year. According to the Ministry of Earth Science’s System of Air Quality and Weather Forecasting and Research (SAFAR), this is largely due to weather conditions that have not contributed towards accumulation of suspended particulates. “The recent spell of rain has washed out the particulates. So the city is enjoying the season’s best quality of air at this moment. January till now has been relatively better than last year,” Gufran Beig, Project Director…

Smoking Costs $1 Trillion, Soon to Kill 8 Million a Year – WHO/NCI Study

January 10, 2017 Srijita1, 8, a, Costs, kill, Million, Smoking, Soon, Study, to, Trillion, WHO/NCI, Year

Smoking costs the global economy more than $1 trillion a year, and will kill one third more people by 2030 than it does now, according to a study by the World Health Organization and the U.S. National Cancer Institute published on Tuesday. That cost far outweighs global revenues from tobacco taxes, which the WHO estimated at about $269 billion in 2013-2014. “The number of tobacco-related deaths is projected to increase from about 6 million deaths annually to about 8 million annually by 2030, with more than 80 percent of these…