Yoga can Boost Immunity, Tackle Health Conditions: Doctors
As the world celebrated the second International Yoga Day on Tuesday, health experts have urged people to make Yoga an integral part of their life as it can boost their immunity and help tackle several health conditions.They said that if one performs Yoga regularly then there is no need for extra efforts through artificial means such as surgeries.”Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental well-being. It builds immunity. Reduction in weight, a strong and flexible body, glowing skin,…
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