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Ladies, eat well. Being underweight could put you at greater risk of early menopause

Women who were underweight as teenagers or in their mid-30s are at greater risk of facing an early menopause compared to lean or normal weight women, researchers have warned. Early menopause, defined as naturally occurring menopause before age 45, is associated with a higher risk of cardiovascular disease, and other health conditions such as cognitive decline, osteoporosis and premature death. The results showed that women who were underweight at any age (BMI of less than 18.5 kg/m2) had a significant, 30% increased risk of early menopause compared with lean or…

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Does Your Child Stay Up Late for an Early Exam? It Can Affect His Grades

Inadequate sleep seems to be a trend these days. With more and more people travelling long hours for work and working till late, sleep is one thing that begins to take a toll of our highly demanding, haphazard lifestyle. Though experts suggest 7-8 hours of good night’s sleep every day, it seems like a challenging task for most around. Even teenagers and young adults are beginning to give less important to one of the most important aspects of our health – sleep. Sleep plays an important role in maintaining your…

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Early Childhood Cancer Deaths 4 Times More Common Than Estimated

                  One of the biggest menaces of the medical world – cancer – shows no mercy to even the youngest of its victims. While scientists and medical experts across the globe are working day and night to curb the fatal disease, the recent study released in the Journal of Clinical Oncology has come up with findings bound to leave the world startled. The study suggests that the death rate for infants afflicted by cancer is about four times higher than previously estimated…

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Early Periods at the Age of 13 or Younger May Put Girls at Risk of Stroke

The onset of menstruation signals that a girl has hit her puberty. Of course, it is not an easy cycle – the whole process of menstruation, but every woman must go through it. While it makes a woman capable of giving birth to a child, on the other hand, it also brings along with it various hormonal changes which causes mood swings, abdominal pain, back ache, muscle pull, so on and so forth. There are various home remedies women can turn to for some relief, as well as resort to…

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Girls Who Face Early Menstruation At The Risk of Premature Menopause: Study

A new study published in the Journal Human Production indicates the risk that women who get their period early and those who’ve never had a child face. The study shows that women who have their periods before the age of 12 and those who have not borne a child till the age of 35, face the risk of early menopause.┬áThe age at which a girl gets her first period and the age at which women hit menopause are important key factors that determine the overall reproductive health. Moreover, the risk…

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Half a handful of nuts a day ‘reduces early death risk’

“A handful of nuts can save your life, says new study,” The Daily Telegraph reports after a Dutch study found a link between daily nut consumption and a reduced chance of dying from a number of chronic diseases, including cancer and heart disease. The study assessed the dietary and lifestyle habits of middle-aged to elderly adults from the Netherlands and followed them up over the next 10 years. Overall, researchers found people who ate nuts had a decreased risk of death from any cause as well as various specific causes,…

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