Researchers investigate why obesity can trigger bowel cancer

“Excess calories ‘turn off a hormone in the intestine that blocks colon cancer’,” the Mail Online reports. Obesity is a known risk factor for bowel cancer (also known as colorectal cancer). There is evidence that a diet rich in processed meats, which contain the potentially cacogenic compound nitrates, increases bowel cancer risk. However, it is unclear why other high-calorie diets also increase risk. This latest study, conducted in genetically engineered mice, found that obesity caused by a diet rich in fats or carbohydrates “silenced” a hormone called guanylin. This, in turn, led…

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High-flavonoid foods, like berries and apples, ‘prevent weight gain’

“Get fruity to get fit: Eat more berries to beat a big belly,” The Sun reports. The advice is based on the findings of a major new study looking at the effects of foods rich in the compound flavonoid, such as berries and apples, on body weight. The researchers tracked around quarter of a million people over 24 years. Results suggest that eating more flavonoids – specifically anthocyanins (coming mainly from blueberries and strawberries), flavonoid polymers (from tea and apples), and flavonols (from tea and onions) – was linked to…

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Young women with high-fibre diet may have lower breast cancer risk

“Teenage girls who get their five-a-day cut breast cancer risk by up to 25 per cent,” the Daily Mirror reports. A US study suggests teenagers and young women who eat a high-fibre diet based on eating plenty of fruit and vegetables have a reduced risk of breast cancer in later life. This large and lengthy study tracked around 90,000 US female nurses over 20 years. It found that women whose dietary habits during adolescence and early adulthood placed them in the top fifth highest average fibre intake group (top quintile) were around…

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Centre to Provide Affordable, Safe Healthcare Facilities

Centre to Provide Affordable, Safe Healthcare Facilities The Centre is committed to the promotion of ayurveda and other forms of traditional medicines and have formed policies for that purpose, Union Minister of State (Independent Charge) for AYUSH Shripad Yesso Naik said today. “The Centre wants to provide accessible, affordable and safe healthcare facilities to the people,” he said inaugurating the 7th World Ayurveda Congress and Arogya Expo here at Science City. Ministry of AYUSH would organise AROGYA Expo in collaboration with the Government of West Bengal from December 1 to…

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Honey, Lemon and Water: Myth or Miracle?

“In India, many people start their day with a warm cup of honey, lemon and water to lose weight. Now, honey and lemon are both popularly recognized for their many health benefits. Honey is a powerhouse of antioxidants and flavonoids, that help boost one’s immunity. It is low on the glycemic index and hence does not contribute to calories. Lemon is a very rich source of Vitamin C and works as a detoxifying agent. The pectin fibres present in lemon slow down the digestion of sugars and starches, and improve…

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Rise in Malnutrition Must be Reversed Before it Creates Health “Catastrophe”: Experts

Malnutrition – which includes hunger and obesity – is on the rise and may affect half the world’s population by 2035 unless governments take urgent action to reverse its spread, U.N. agencies and experts said on Thursday. The problem affects a third of the world’s population and costs the global economy an estimated $3.5 trillion a year in healthcare and lost productivity, the U.N. Food and Agriculture Organization (FAO) says. Middle income countries are increasingly seeing both forms of malnutrition, putting a heavy burden on their purse strings in years…

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