Researchers identify protein that boosts memory

Researchers identify protein that boosts memory (Getty Images) Researchers have discovered a link between higer levels of a protein and better memory and more brain volume, suggesting a new way to predict the progression of memory loss and brain atrophy in Alzheimer’s patients. The research, published in the journal Brain, Behavior and Immunity, found a correlation between lower levels of the protein neuronal pentraxin-2, or NPTX2 and diminished memory and less brain volume. “NPTX2 seems to exert a protective effect,” said one of the researchers Ashley Swanson from Iowa State…

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Thicker cervical stitch may up premature birth, mortality rate

Thicker cervical stitch may up premature birth, mortality rate (Suphat Bhandharangsri/Getty Images) Pregnant women who receive the cervical stitch to prevent miscarriage or premature birth with a thicker thread, can in fact have an increase in the rate of premature birth and baby death as compared with a thinner thread, says a study. cervical stitch also known as cervical cerclage is a treatment for cervical incompetence or insufficiency, when the cervix starts to shorten and open too early during a pregnancy, causing either a late miscarriage or preterm birth, and…

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Decoding High Intensity Interval Training: An Essential in Your Fitness Regime?

HIIT or High Intensity Interval Training has recently been keeping the fitness world abuzz with experts vouching for its efficacy and enthusiasts playing around with their fitness regime trying to fit in this grueling form. The term itself suggests the involvement of an intensive, rigorous workout plan; however the training stands for much more and goes beyond the conventional idea of an exhausting workout. So, what is HIIT all about?HIIT collectively stands for High-Intensity Intermittent Exercise (HIIE) and Sprint Interval Training (SIT). The training involves short, intermittent blasts of exercises…

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Akshay Kumar’s Diet and Formula for the Fit Life

If there’s one actor who’s getting better with age, it’s Akshay Kumar. He is, arguably, the fittest Bollywood star and a source of inspiration for many. He is one of the few actors for whom fitness is a way of life. How does he do it? Let’s find out. Akshay Kumar was always a fitness freak, even before he entered Bollywood. A martial arts expert and the ‘Khiladi’ of Bollywood, he has been professionally trained in Taekwondo and Muay Thai. He is a black belt in Taekwondo and learnt Muay Thai…

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Parineeti Chopra’s Diet: How Did The Bollywood Actress Lose So Much Weight?

Want to know how Parineeti Chopra lost SO much weight? Scroll down for her diet and fitness regime. Among all the transformation tales of Bollywood, actress Parineeti Chopra is one of the latest ones. This bindaas actress may have won millions of hearts thanks to her acting talent, but now she’s hogging the limelight due to her mind blowing weight loss journey. (And lighting up the screen with her latest song “Jaaneman Aah” with Varun Dhawan for “Dishoom“). Not many actors openly admit to being overweight, but Parineeti Chopra not…

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Yale Researchers Find the Part of the Brain That Determines How Well You Handle Stress

Humans are amazingly resilient in crises, but some cope with life’s stresses better than others. On any given day people face any number of minor annoyances such as being stuck in traffic or spilling coffee on their shirts or forgetting their keys. Then there’s the persistent stressors that come from work, relationships and finances. And there’s the uncontrollable anxieties of global terrorism, mass shootings and Zika-carrying mosquitoes. But why are some people able to deal with it all so calmly, while others freak out? A team of researchers at Yale…

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