Having a baby after 35? Here are 10 important things you need to know

For women who are older than 35 years, the possibility of complications and high risk during pregnancy is always more. Therefore, even more important is for these women to take care of themselves during pregnancy and labour in order to have a healthy baby and safe childbirth in a natural way. “We must understand that there is a lot of preparation that can help in improving the chances of having a natural childbirth for a pregnant woman. It is important that there is minimal risk of any complications during the…

The secret to male birth control may lie in this poisonous herb extract

A plant extract, traditionally used by African warriors as a heart-stopping poison on their arrows, may be used to develop birth control pill for men, a study in mice suggests. Women have many options for oral contraceptives that are safe, effective and reversible, but despite decades of research, men have none. Two types of African plants make the poisonous compound called ouabain. Mammals also produce it in their bodies, though at lower levels that are thought to help control blood pressure; doctors sometimes prescribe small doses of the compound to…

The 8 different types of depression

As with all mental illnesses, depression isn’t an easy-to-define condition, and there are lots of variations. We might describe ourselves conversationally as feeling ‘depressed’ if we’re a bit down, but medical depression is a formal term that covers a variety of depressive conditions – some very common and some relatively rare. Labels aren’t always necessary, and they vary from country to country. But it can be helpful to know what to look out for. Here are the main types of depression recognised by professionals… 1. Mild, moderate and severe depression Depression is first diagnosed using…

What sort of tired are you?

Diet and lifestyle play a hugely important part in enhancing or depleting energy levels, but what sort of tired are you? Understanding the weak points in your physical and mental energy is an important first step in identifying the diet and lifestyle strategies that might work best for you. There are any number of reasons why you might be feeling tired all the time, but here are some of the common factors. 1. Energy highs and lows If you tend to rely on caffeine or sugar for a quick burst of energy…

Why is sepsis so hard to spot?

Imagine a condition that causes between 20 and 30 million deaths worldwide each year. A disease that affects over 100,000 people annually in the UK, of which 37,000 will die. That’s more than breast and bowel cancer put together. However, many people have not heard of it, and even fewer understand what it is. The condition is called sepsis and it’s the reason many adults, children and families, including the family of William Mead, are grieving for their loved ones. William was only one year old when sepsis claimed his…

Are we ignoring the psychological impact of skin conditions?

If you had acne as a teenager, you’ll likely know that skin problems aren’t just a cosmetic issue, they can also massively affect your self-esteem. And chronic dermatological conditions, from psoriasis to eczema can have a huge impact on psychological health. But until recently, this hasn’t been talked about much. The British Association of Dermatologists considers the need for more psychological support for dermatology patients to be pressing. But with many trusts facing significant budget cuts, this is proving a tricky prospect. There’s a lot of stigma around certain skin…