6 Archives - Page 4 of 14

6 Immunity-Boosting Foods for Kids This Monsoon

July 14, 2017 Loknath Das6, Foods, for, Immunity-Boosting, Kids, monsoon, This

While we want to make the most of the rainy season, the thought of catching infections and flu persistently lurks at the back of the mind and the concern grows even greater when it comes to children. Children with their developing immunity system are especially prone to catching such infections in this weather. The damp weather makes them susceptible to many diseases which are commonly associated with the monsoon season like cold and flu, throat infections and stomach problems. According to Bangalore-based Nutritionist Dr. Anju Sood, “During the monsoon season, your immunity goes down as…

6 Restaurants in Mumbai That Serve Fantastic Organic Food

June 13, 2017 Loknath Das6, Fantastic, Food., In, Mumbai, Organic, restaurants, Serve, That

In today’s time, where most of us are cautious about how we look and what we eat, few restaurants are doing a great job in helping us turn towards a heathier lifestyle. Food that is grown organically is not just healthy for you but also for the environment. Keeping this in mind, organic cafés and restaurants are transforming the eating-out scene in Mumbai with their healthy greens, vegan beverages and gluten-free alternatives pitted against gluttonous joints that have crowded the lanes for long. From salads, sandwiches and smoothies to…

6 Secrets to Travel Better When on the Flight

May 20, 2017 Loknath Das6, Better, Flight, On, secrets, The, to, travel, When

There’s no greater joy than traveling to new places, discovering new cultures, cuisines and traditions. Some travel simply because they love to. Some travel due to various professional or personal reasons. It’s easier now to travel to far off places than ever before. Multiple airline choices and great connectivity have, to an extent, eased long distance travel. But with having the leisure of traveling by air comes a string of comfort issues. Some people complain of dehydration on long haul flights, while other complain of catching a sniffle every time…

6 Easy Homemade Body Scrubs For All Skin Types

May 11, 2017 Loknath Das6, All, body, easy, for, Homemade, Scrubs, skin, types

What comes to your mind when you think of pampering your skin which suffers due to the harsh sun’s rays or to get rid of the dullness caused by the dust particles blocking your skin pores or the heavy pollution that steals the glow away from your face? Beauty experts will tell you that exfoliation is the best way to remove dead cells, rejuvenate your skin and bring back your natural glow. Another piece of good news is that you can do it easily by using homemade body scrubs made with natural ingredients. Due to…

6 Wonderful Benefits of Himalayan Salt: The Purest Salt on Earth

April 21, 2017 Loknath Das6, Benefits, Earth, Himalayan, of, On, Purest, Salt, The, Wonderful

Salt is the essence of life. Our body needs it, but not too much –or too little. Salt is made up of two electrolytes – sodium and chloride that help in maintaining the fluid balance in your body. It also helps regulate your blood pressure. In the last few years, salt or sodium has gained a bad reputation primarily because our appetite for junk or processed food has increased which has become the primary cause of excess salt consumption. Another reason for the sodium scare is the intense bleaching and…

6 Power Fruits You Should Include in Your Diet to Detox

April 5, 2017 Loknath Das6, Detox, Diet:, Fruits, In, Include, Power, Should, to, You, Your

Detox, as the names suggests, refers to removing toxic waste materials from the body. There are various kinds of toxins that are formed within the body during the numerous metabolic functions. Also the kind of lifestyles we lead today with high levels of pollution, our body seems to be getting more susceptible to all sorts of toxins. This is the reason why it becomes crucial to detox your body every once in a while so that harmful toxins get flushed out and you can improve your metabolic functions, prevent ailments…