Ayurveda for Diabetes: Diet dos and don’ts
According to Ayurveda, your body is divided into three biological energies, which broadly controls your bodily functions. Dr Reena Rawat, Senior Ayurvedic Doctor, Dr Shikha’s NutriHealth says, “Vata dosha is responsible for all the micro and macro movements in the body, Pitta dosha is responsible for digestion and metabolism and Kapha dosha is for strength and growth. Diabetes is caused by the imbalance of Kapha and Vata doshas.” Ayurvedic diet errors Common dietary and lifestyle causes of Diabetes in Ayurveda are: Excessive consumption of Kapha aggravating foods like curd and…
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