You are here

Is It Safe To Have Banana During Night? Here’s The Answer

One of the most nutritious fruits known to humans, bananas are packed with nutrients and antioxidants that a bunch of fruits together cannot compete with. They are rich in potassium, which are crucial in maintaining blood pressure levels in our body. Bananas are also natural antacids that make them an excellent remedy for soothing an upset stomach. Moreover, having banana can eliminate the bacterium that causes stomach ulcers, further ease heartburns. The high fibre content of bananas helps bowel regularity and ease constipation. They are extremely good for drooping energy levels, too. Bananas contain…

Read More

Thin And Healthy Kerala Banana Chips To Woo Western Consumers

 Banana chips also known as  plantain chips are usually found in Indonesia and India. this anytime  popular Kerala snack is also served as a side dish and is extensively made in Kerala and Tamil Nadu. There are two varieties of banana chips ; fried Banana chips are made by deep-frying under ripe banana slices  in coconut oil or sunflower oil, these can be salted , spiced or sugar coated according to the markets demand. Dry banana chips can be produced using food dehydration. Dehydrated chips are brown, leathery and chewy….

Read More