Having Archives - Page 2 of 2

12 potential reasons you’re having heart palpitations

December 27, 2016 Srijita12, Having, Heart, palpitations, potential, reasons, you're

(champja) If you’ve ever experienced a heart palpitation, you know that the feeling of having a fast, fluttering, or pounding heart is scary, to say the least. But despite the freakiness, experts say heart palpitations happen pretty often—and they’re usually not dangerous or a sign of your impending doom. “They’re very common,” Malissa Wood, M.D., co-director of the Corrigan Women’s Heart Health Program at Massachusetts General Hospital, tells SELF. “Most people will have palpitations at some point in their lives, even if [the palpitations] are short-lived.” Nicole Weinberg, M.D., a…

Having an Off Day at the Gym? Listen to Your Body and Lay Off

November 17, 2016 Srijitaan, and, at, body, Day, Gym, Having, Lay, listen, Off, The, to, Your

You’re at the gym for a weightlifting session. But something feels off. You’re not a beginner and want to get your workout in for the day, but your body isn’t responding positively to the movement. Or you’re an experienced runner, and your body can’t keep up with the pace at which you started while on a training run. You want to achieve a high level of exertion and are unsure how fast or slow you should go. How do you make sense of what your body is telling you? Autoregulation…

That Horrible Morning Sickness You’re Having? It’s Actually A Good Sign For The Baby

September 27, 2016 Srijitaa, Actually, baby, for, Good, Having, Horrible, Its, morning, sickness, sign, That, The, you're

The first three months of pregnancy, a time that parenting magazines and Hallmark cards often portray as magnificent and carefree, can actually be a wretched experience for many women. As many as 90 percent of mothers-to-be experience some degree of nausea and vomiting, and scientists have long speculated about what, from an evolutionary standpoint, the function of all that unpleasantness might be. The leading theory has to do with food. The idea, first proposed by physician Ernest Hook at Albany Medical College in 1976, is that a pregnant woman’s sickness…

Having close relative with epilepsy might also boom autism chance

June 17, 2016 Srijitaalso, Autism?, Boom', chance, close, epilepsy, Having, Might, relative, With

Having a near relative with epilepsy might also growth someone’s threat of being diagnosed with autism, says a examine. “different research have related the 2 situations. but, our observe appears in particular at the brothers and sisters and sons and daughters of human beings with epilepsy to determine a likely autism danger in those relatives,” stated examine author Helene Sundelin from the university clinic in Linkoping, Sweden. The findings have been published in the on-line issue of Neurology, the scientific magazine of the yankee Academy of Neurology. For the examine,…

Having hassle dozing off? strive cherries

May 22, 2016 Srijitacherries, dozing, hassle, Having, Off, strive

Having sleepless nights is not an uncommon phenomenon amongst adults in contemporary world, and pressure is often observed to be blamed for it. but be concerned now not, there’s an answer. drinking tart cherry juice hours before you hit the hay may also assist one nod off quicker and even improves the excellent and duration of sleep, in addition to lessen the severity of insomnia. Cherries are certainly excessive in melatonin, a hormone that induces sleep. utritionist “Having about 10-15 cherries before going to mattress allows build melatonin, a natural…

The Secret to Having Better Memory: A Good Night’s Sleep

April 10, 2016 Srijitaa, Better, Good, Having, Memory:, Night's, Secret, Sleep, The, to

A good night’s sleep not only keeps your energy levels up but also keeps your brain alert. It’s puts you in the right mind to focus, learn new things and remember information. A new study published in the journal Cell Reports supports the same. A team of scientists have proved that getting proper sleep helps boost your memory as the brain activity while sleeping sorts through several experiences we encounter every day and retains only important information in memory pockets. Their findings showed that patterns of brain activity that occur…