Health Archives - Page 28 of 34

Improper Diet Causes Poor Heart Health in Kids

August 18, 2016 Srijitacauses, Diet:, Health, Heart, Improper, In, Kids, Poor

Children who eat high-calorie, low-nutrition food and avoid eating healthy are at risk of having poor heart health, a new study has suggested. Seven key health factors and behaviour are used to determine whether a child’s cardiovascular health is ideal – not using tobacco products, maintaining a healthy body weight, getting at least 60 minutes per day of moderate to vigorous physical activity, eating a healthy diet as well as having healthy cholesterol, blood pressure and blood glucose levels. “Engaging in these ideal health behaviours early in life can have…

12 Unbelievable Health Benefits of Green Chillies: Zero Calories, But Packed With Vitamins

August 14, 2016 Srijita12, Benefits, but, calories, Chillies, Green, Health, of, packed, Unbelievable, vitamins, With, Zero

Raw, fried, roasted in your tadkas or added to curries, this little spice is not only delicious but also rich in so many vitamins. It comes with a pack of health benefits that it almost seems unbelievable. Let’s look at some healing benefits this humble spice offers: 1. We should begin with the ultimate benefit – i.e. green chillies come with zero calories. In fact, they speed up one’s metabolism as much as 50% for up to three hours after eating. 2. Protection against cancer: Green chillies are loaded with…

Many children’s heart health not up to standards

August 12, 2016 Srijita'many, children's, Health, Heart, Not, standards, to, Up

Many children’s heart health not up to standards (Getty Images) Babies are generally born with healthy hearts that should be cared for during childhood to ensure good health later in life, according to the American Heart Association. Yet many U.S. children don’t meet seven basic standards of good heart health, the AHA says in a statement in the journal Circulation. The standards include having a healthy weight in relation to height (body mass index, or BMI), getting enough physical activity, not smoking, following a healthy diet and maintaining healthy cholesterol,…

Loud and clear: Noise hurts health, mind

August 12, 2016 Srijitaand, Clear, Health, hurts, Loud, mind, Noise

Most Indians are noisy by nature. Be it announcing good news, leading a procession through the city, celebrating a marriage or a religious festival or even just chattering with a group of friends, we like to be heard loud and clear. The pollution created in the process is a health hazard having impact on everything -from brain to heart. From the cacophonous noise of peak-hour traffic to the deafening sound of planes taking off several kilometres away , the sound of hand-blender to the hum of the washing machine at…

Video selfie while brushing can improve your oral health

August 12, 2016 SrijitaBrushing, Can, Health, Improve, oral, Selfie, Video, While, Your

Video selfie while brushing can improve your oral health (Getty Images) Recording video selfies while brushing your teeth can help you learn how to improve oral health care techniques, according to a new study. According to the study published in the journal Indian Journal of Dental Research, researchers saw an increase in the accuracy of brush strokes, in number of strokes and an overall eight per cent improvement in tooth-brushing skill while taking a selfie video. “Video and picture selfies are increasingly used in medical fields to assess, monitor and…

Playing Pokemon Go May be Good for Your Health: Experts

August 11, 2016 Srijitabe, Experts, for, Go, Good, Health, May, Playing, Pokémon, Your

Image via AFP Playing Pokemon Go may be good for health as the widely popular augmented reality game is making people exercise more, a UK doctor has claimed. According to an article in medical journal The BMJ, the location-based game is not marketed as a health app but gamers do a lot of walking while playing. The popular app has made the streets of Britain a “reclaimed playground to have interconnected fun,” Dr Margaret McCartney wrote in the article. McCartney noted that a player walked 225 kilometres and lost 12.7…