7 Incredible Benefits of Drinking Bottle Gourd (Lauki) Juice

Let’s be clear. Juicing is not as bad for your health as you may think, especially when coupled with a well-balanced diet. Fresh juices give you a radiant and energetic life and help in cleaning your system. Yes, they shouldn’t be substituted for your daily meals but every once in a while it’s good to give your system a break. Moreover, there are some vegetables and fruits like those rich in Vitamin C that tend to lose their nutrients on cooking and therefore, it’s best to consume them raw or…

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Cranberries can ‘juice up’ your immunity

Cranberries can ‘juice up’ your immunity (Getty Images) An old wives’ tale might be held up by modern science as a new study has found that cranberry juice is effective at preventing bacterial infections. A research team at Worcester Polytechnic Institute (WPI) and the University of Massachusetts Dartmouth has characterized the role of compounds in cranberry juice that block the critical first step in bacterial infections. The results open a potential new area of focus for antibiotic drug development. “With the emergence of new superbugs that are resistant to current…

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Veggie Juice that Illuminates the Gut

PhotoCredit:istock The pigment that gives spinach and other plants their green colour may improve doctors’ ability to examine the inner workings of the human body to enable them examine more closely for gastrointestinal illnesses, a study has revealed. The study published in the journal Advanced Materials describes how chlorophyll-based nano-particles suspended in liquid are an effective imaging agent for the gut. The medical imaging drink, developed to diagnose and treat gastrointestinal illnesses, is made of concentrated chlorophyll — the pigment that gives spinach and other plants their green colour, said…

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Pomegranate juice may help fight ageing

Pomegranates are found with a potential to boost muscle strength and help to counteract ageing, say researchers. The findings showed that when we drink pomegranate juice, our body produces Urolithin A — a molecule. When this molecule gets transformed by microbes in the gut, it enables the muscle cells to protect themselves against ageing and also increases the muscle mass. As we age, our cells increasingly struggle to recycle the mitochondria — powerhouse of cells — and are no longer able to carry out their vital function and thus gets…

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Diluted juice as good as electrolyte for dehydrated kids

Kids, who hate drinking electrolyte solutions after bouts of vomiting or diarrhea, now have an appropriate alternative as a new study has found that diluted juice works just as well. Children with mild gastroenteritis and minimal dehydration experienced fewer treatment failures such as IV rehydration or hospitalization when offered half-strength apple juice followed by their preferred fluid choice compared with children, who received electrolyte maintenance solution to replace fluid losses, according to the study. Researcher Stephen B. Freedman of the University of Calgary and colleagues randomly assigned children age 6…

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Juice or Smoothie: Which One Is more healthy?

healthy foodies may additionally agree on many vitamins subjects, but right here’s one it is nevertheless up for debate: what is better, smoothies or juices? in my view there are pros and cons to each drink, so it really comes all the way down to your private wishes and desires. To parent out which one is right for you (regardless of what your buddies, coworkers, or favourite celebs are sipping), right here’s the lowdown on each beverage. Smoothies are commonly a blend of entire meals, this means that you’re retaining…

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