Social Media Competition May Push People to Exercise More

Want to exercise more? Start competing with your peers on online health programmes, researchers say. Their study found that social media competition can dramatically increase people’s fitness. “Framing the social interaction as a competition can create positive social norms for exercising,” said lead author Jingwen Zhang, Assistant Professor at the University of California, Davis. Social competition among people may go beyond exercise, to encouraging healthy behaviours such as medication compliance, diabetes control, smoking cessation, flu vaccinations, weight loss, and preventative screening, as well as pro-social behaviours like voting, recycling, and…

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Younger Pregnant Women More Prone to Strokes: Study

According to a study, pregnancy in young women may increase the risk of stroke as compared to their older counterparts of childbearing age. The findings showed that stroke risk was more in women aged 12 to 24 years and increased significantly by 60 per cent in women 25 to 34 years during pregnancy or post partum period up to six weeks after delivery. However, there was no difference in stroke risk in women who were 35 years or older. “We have been warning older women that pregnancy may increase their…

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Report: More Than Half of Mentally Ill U.S. Adults Get No Treatment

Mental Health America just released its annual assessment of Americans with mental illness, the treatment they receive and the resources available to them – and the conclusions are sobering: Twenty percent of adults (43.7 million) have a mental health condition, and more than half of them do not receive treatment. Among youth, the rates of depression are rising, but 80 percent of children and adolescents either get insufficient treatment or none at all. “Once again, our report shows that too many Americans are suffering and far too many are not…

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Why Do Autoimmune Diseases Affect Women More Often Than Men

My sister-in-law, Donna Cimons, 77, a retired nurse anesthetist who lives on a farm near Cambridge, Ohio, began losing her hair as a teenager. She woke up each morning to find tufts of hair scattered across her pillow. By age 50, she was bald. She knew this problem ran in her family – her mother had it, too – but not much else. “It had a name, alopecia areata, but that was all,” she says, speaking of the scant knowledge 60 or more years ago. “We really didn’t know what…

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Sleep-deprived kids eat more

Young kids who miss daytime nap and also stay up late at night are likely to consume more calories, suggests new research. These findings may shed light on how sleep loss can increase weight gain and why a number of studies show that preschoolers who do not get enough sleep are more likely to be obese as a child and later in life. “To our knowledge, this is the first published study to experimentally measure the effects of sleep loss on food consumption in preschool children,” said study first author…

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Sleep-Deprived Kids Eat More

Young kids who miss daytime nap and also stay up late at night are likely to consume more calories, suggests new research. These findings may shed light on how sleep loss can increase weight gain and why a number of studies show that preschoolers who do not get enough sleep are more likely to be obese as a child and later in life. “To our knowledge, this is the first published study to experimentally measure the effects of sleep loss on food consumption in preschool children,” said study first author…

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