5 Causes of Hair Loss in Both Men and Women

Hair fall is a household problem, literally. And I am sure that everybody who suffers from it will agree. If I have to list down the number of people who have hair loss issues, it’s quite extensive. I suffer from it too. Every time I wash my hair there’s so much hair fall that it’s alarming and yet there’s nothing that I seem to be able to do about it. I have tried to watch my diet, follow various beauty remedies, change hair products, and every other piece of advice…

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High Incidence of Children Death Itself ‘National Calamity’: Pradhan

Likening the death of at least 93 children due to Japanese Encephalitis and other reasons in tribal-dominated Malkangiri district of Odisha to a ‘National Calamity’, Union Minister Dharmendra Pradhan today said he would take up the matter with the Prime Minister’s Office and other ministries. The official death toll of children in Malkangiri went upto 93 today with death of one more child, official sources said. Asked whether the Centre would declare the Malkangiri children death as a National Calamity, Pradhan said that “the death of around 100 children is…

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Brisk walk can improve artery health of diabetics

Compromised arterial health is an underlying mechanism that promotes the progression of cardiovascular disease (CVD), which is the leading cause of death in individuals with Type-2 diabetes. Effectively managing cardiovascular disease risk in this population is a major challenge for health professionals. “What we found from our analysis, is that aerobic exercise, such as brisk walking or cycling appears to have a significantly beneficial effect on the stiffness and the function of the smooth muscles in the arteries,” said lead researcher Kimberley Larisa Way from University of Sydney in Australia.…

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World Diabetes Day 2016: Understanding the Glycaemic Index of Carbohydrates

Carbohydrates present in food have a direct impact on your blood sugar levels. Every time you eat, carbohydrates are broken down to glucose molecules which pass into the blood stream from where they enter the cells and are used as fuel for different body functions. The excess glucose is converted into fat in some cells and stored for later use. Insulin, a hormone produced by our pancreas, is the key that opens the cell doors to allow glucose to enter. People who have diabetes are either completely missing this key…

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Shorter Sleep May Increase Consumption of Sugar-Sweetened Drinks

People who sleep five or fewer hours a night are likely to drink significantly more sugary caffeinated drinks, such as sodas and energy drinks, according to a new study. “We think there may be a positive feedback loop where sugary drinks and sleep loss reinforce one another, making it harder for people to eliminate their unhealthy sugar habit,” said Aric A. Prather, assistant professor at the University of California San Francisco. “This data suggests that improving people’s sleep could potentially help them break out of the cycle and cut down…

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Shorter Sleep May Increase Consumption of Sugar-Sweetened Drinks

People who sleep five or fewer hours a night are likely to drink significantly more sugary caffeinated drinks, such as sodas and energy drinks, according to a new study. “We think there may be a positive feedback loop where sugary drinks and sleep loss reinforce one another, making it harder for people to eliminate their unhealthy sugar habit,” said Aric A. Prather, assistant professor at the University of California San Francisco. “This data suggests that improving people’s sleep could potentially help them break out of the cycle and cut down…

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