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The World of Ark: A Wonder Potion That’ll Cure You From Within

September 16, 2016 Srijitaa, Ark:, cure, From, of, Potion, That'll, The, Within, Wonder, World, You

“Never lose a holy curiosity” – Albert Einstein A curious mind can pull out the answers to some of the gravest riddles of life. At 21, Harsh had almost lost hope when he stumbled upon the key to solve his chronic digestive issues. Harsh was suffering from acute Irritable Bowel Syndrome and after consulting a number of doctors across the country he decided to give Ayurveda a shot. It was then when he unlocked the miraculous world of ark. “It is no miracle, honestly. The concept of ark sounds new which it is…

Baby’s Gut Microbiome Influences Risk of Allergy, Asthma

September 16, 2016 SrijitaAllergy, asthma, Baby's, Gut, Influences, Microbiome, of, Risk

The microbes living in a baby’s gut within its first month of birth may directly impact the developing immune system as well as lead to a higher risk of allergies and asthma later in the childhood, finds a study. Gut microbes play a key role in processing dietary components such as fats, giving them a powerful influence over whether anti-inflammatory or pro-inflammatory molecules end up in the gut, the researchers said. The findings showed that one-month-old infants without anti-inflammatory lipids possessed abnormally high levels of resident fungal species. These infants…

5 health benefits of eating kiwi

September 6, 2016 Srijita5%;, Benefits, Eating, Health, kiwi, of

5 health benefits of eating kiwi (Getty Images) Kiwifruit is renowned to be a nutritional powerhouse owing to generous amounts of proteins, fats, carbohydrates, minerals, vitamins and dietary fibre which are more than any other fruit in the world. Here are the health benefits of kiwifruits: Powerhouse of Vitamins and Minerals Essential for great hair, skin and strong immunity, Vitamin C should be consumed everyday by us. Zespri Green and SunGold Kiwifruits are extremely high in Vitamin C that help enhance vitality, increase immunity and alleviate sluggishness. Not only do…

High Fever? It Might Be a Symptom of Dengue

September 2, 2016 Srijitaa, be, dengue, fever?, High;, It, Might, of, Symptom

Dengue in India Dengue has become, in recent years, an annual scare during the monsoon season in India. It is not uncommon to find newspapers and television channels full of stories on Dengue’s rising incidences. The statistics are equally concerning. In 2014, there were 40,571 reported cases of Dengue in India and 137 subsequent deaths. Dengue is spread by several species of mosquito of the Aedes type, principally A. aegypti. The virus has five different types;infection with one type usually gives lifelong immunity to that type, but only short-term immunity…

Is The Pain Of High-Intensity Intervals Worth The Gain? That May Be Up To You

September 2, 2016 Srijitabe, Gain, High-Intensity, Intervals, Is, May, of, Pain, That, The, to, Up, Worth, You

My first Orangetheory class started with several short bursts of running on a treadmill and ended in the same place, with a minute of hard running followed by another of all-out effort. In between heart-thumping intervals on the treadmill and a rowing machine, there were multiple rounds of squats, weights, side-crunches and more. After an hour, I was dripping in sweat and, according to my instructor, Natalie, poised to burn fat for hours afterward. It’s an enticing claim that has become increasingly trendy thanks to a variety of apps, trainers…

7 Incredible Benefits of Drinking Bottle Gourd (Lauki) Juice

September 2, 2016 Srijita(Lauki), 7, Benefits, Bottle, Drinking, Gourd, Incredible, Juice:, of

Let’s be clear. Juicing is not as bad for your health as you may think, especially when coupled with a well-balanced diet. Fresh juices give you a radiant and energetic life and help in cleaning your system. Yes, they shouldn’t be substituted for your daily meals but every once in a while it’s good to give your system a break. Moreover, there are some vegetables and fruits like those rich in Vitamin C that tend to lose their nutrients on cooking and therefore, it’s best to consume them raw or…