Put Archives - Page 3 of 4

Anxiety and Depression Can Put You at the Risk of Cancer

January 29, 2017 Srijitaand, Anxiety, at, Can, Cancer, Depression, of, Put, Risk, The, You

According to WHO statistics, at least 5% of the Indian population lives with a mental illness and nearly half of these mental diseases are not even treated. Depression and anxiety are more than just a phase of feeling sad or low. They are serious mood disorders that can disrupt your day to day functioning and also put you at the risk of several chronic diseases. A new study indicates that higher levels of psychological distress such as anxiety and depression may be associated with an increased risk of death from certain…

Daily Stress May Put You at Heart Disease, Stroke Risk

January 12, 2017 Srijitaat, Daily, Disease, Heart, May, Put, Risk, Stress, Stroke, You

Sounding an alarm bell for those who take unnecessary stress at workplace or at home, researchers have now linked chronic psychosocial stress with an heightened risk of developing heart disease and stroke. According to the team from Massachusetts General Hospital and Harvard Medical School, heightened activity in the amygdala — a region of the brain involved in stress — can lead to cardiovascular disease in humans apart from established causes like smoking, high blood pressure and diabetes. Previous research has also shown that the amygdala is more active in people…

7 pm: Time to put your plate down

September 6, 2016 Srijita7, Down, Plate, PM, Put, Time, to, Your

7pm: Time to put your plate down It’s well known that eating late in the night affects a person’s metabolism, but now a study has found that it impacts overnight blood pressure & raises risk of heart attack, setting the dinner deadline at 7pm. The research, which examined more than 700 people, warns against late-night dining and points out the possible implications. [“source-timesofindia”]

lengthy work Hours put women susceptible to life-Threatening diseases

June 26, 2016 Srijitadiseases, hours, lengthy, life-Threatening, Put, susceptible, to, Women, work

girls who work 60 hours or greater according to week throughout the bulk in their careers had been found to be at high hazard of diabetes, most cancers, heart hassle and arthritis, says a look at.”ladies — specially girls who have to juggle a couple of roles — feel the outcomes of extensive work studies and which could set the desk for a spread of ailments and incapacity,” stated lead author Allard Dembe from the Ohio state college.The hazard starts to climb while women put in extra than forty hours…

Dhanurasana: preserve That Bow Pose to put off pressure

June 26, 2016 SrijitaBow, Dhanurasana:, Off, Pose:, preserve, Pressure?, Put, That, to

while yoga can also lag at the back of in phrases of constructing the tempo in comparison to other sorts of exercises, it absolutely doesn’t play 2nd mess around with regards to reaping benefits the body, each bodily and mentally. No marvel then, it is called the proper device to convey balance for your body. Dhanurasana, also referred to as the bow pose, is a yoga exercising which is credited to relieving stress and tension, amongst different benefits. Head to any yoga class and possibilities are that your teacher will…

lengthy paintings hours put ladies at most cancers, heart risks

June 17, 2016 Srijitaat, cancers, Heart, hours, ladies, lengthy, Most, paintings, Put, risks

Racking up the hours at our desks may additionally lead to a advertising or a pay rise within the short run, but over the long term, it backfires on girls. a new examine has revealed that women, who paintings more than forty hours a week for 30 years will be increasing their risk going to an early grave. work weeks that averaged 60 hours or greater over three decades seem to triple the chance of diabetes, most cancers, heart problem and arthritis for women, in step with The Ohio state…