to Archives - Page 95 of 183

3 to 5 Cups of Coffee Daily May Prevent Alzheimer’s Risk

November 30, 2016 Srijita3, 5%;, Alzheimer's, coffee, Cups, Daily, May, of, Prevent, Risk, to

Drinking three to five cups of coffee a day may provide protection against age-related cognitive decline and other neurodegenerative diseases such as Alzheimer’s and Parkinson’s, a new report claims. The report by the Institute for Scientific Information on Coffee (ISIC), a not-for-profit organisation devoted to the study and disclosure of science related to coffee and health, highlights the potential role of coffee consumption in reducing the risk of cognitive decline. The report concludes that a moderate intake of coffee (three to five cups per day) may provide protection against age-related…

Want to Delay Death? Then Swim, Dance or Get on The Court: Study

November 30, 2016 SrijitaCourt, Dance, death, Delay, Get, On, or, Study, Swim, The, then, to, Want

Swimming, racquet sports and aerobics are associated with the best odds of staving off death, and in particular of reducing the risk of dying from heart disease or stroke, scientists said on Tuesday. In a study of various types of exercise and their risk levels, the researchers found that participation in specific sports showed significant benefits for public health, and urged doctors and policymakers to encourage people to take them up. While the research, published in the British Journal and Sports Medicine, showed no added advantage for people who favour…

How to go easy with these diet snacks

November 29, 2016 SrijitaDiet:, easy, Go, How, Snacks, these, to, With

The demand for healthy diet snacks has gone up as people have become quite fitness conscious. But if you gorge on them mindlessly, even these healthy snacks can cause trouble in your weight loss plans. Nuts All nuts are good news so eat your walnuts, hazelnuts, almonds, cashew or pistachios raw or dry roasted. They are rich in fiber and protein, and help control blood glucose and lipids. However, they are loaded with calories, so grab a handful each time. Also avoid fried or packaged nuts as they are often…

How to Fit in Some Fitness Amid The Holiday Hustle

November 29, 2016 SrijitaAmid, Fit, Fitness, Holiday, How, Hustle, In, Some, The, to

The holidays – high on social and food festivities and low on work and working out – are soon upon us. But my wish, as a fitness trainer and general wellness enthusiast, is for you to exercise not less but, if anything, more, because you probably will consume greater-than-usual amounts of fat and sugar – great fuel for physical exertion. You might say: I will be out of my element, visiting family where there are no sidewalks and where I can’t go to my favorite class or run with my…

Mobile App for Members of Parliament to Track Women’s Health

November 28, 2016 SrijitaApp, for, Health, Members, Mobile, of, Parliament, to, Track, women’s

A mobile application Swasthya Samiksha was launched here on Thursday which enables Members of Parliament to track women’s reproductive health in their constituencies and bring improvement. White Ribbon Alliance India, Centre for Catalysing Change and Swaniti Initiative, all not-for-profit organisations, collaboratively launched the app to help the MPs oversee the maternal health related indicators in their constituencies. The app — Swasthya Samiksha — which is still in its experimental phase, will be providing district-wise data for states of Jharkhand, Bihar, Rajasthan and Madhya Pradesh initially. “Swasthya Samiksha aims to engage…

Risk to Human from Bird Flu Sub-Type H5N8 is Low: Government

November 28, 2016 Srijitabird, Flu, From, Government, H5N8, human, Is, Low, Risk, Sub-Type, to

The risk to human population from avian influenza sub-type H5N8 is “low” but the government has issued advisories to states and Union Territories to minimise bird-human interface as a matter of “abundant caution”, Rajya Sabha was informed today. Outbreak of bird flu was first reported on October 18 among wild birds in National Zoological Park in Delhi and since then samples from Delhi, Madhya Pradesh, Kerala, Punjab and Haryana have been tested positive at Bhopal-based National Institute of High Security Animal Diseases (NIHSAD). Minister of State for Health Faggan Singh…