Having an Off Day at the Gym? Listen to Your Body and Lay Off

You’re at the gym for a weightlifting session. But something feels off. You’re not a beginner and want to get your workout in for the day, but your body isn’t responding positively to the movement. Or you’re an experienced runner, and your body can’t keep up with the pace at which you started while on a training run. You want to achieve a high level of exertion and are unsure how fast or slow you should go. How do you make sense of what your body is telling you? Autoregulation…

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12 Symptoms of Thyroid: The Triggers and How to Keep a Check

Have you been watching your diet, yet helplessly putting on a lot of weight? Unable to excel academically even after putting in considerable effort? Have you had the ill-fate of miscarriages or facing difficultly in conceiving? Well, you might be suffering from what is known as thyroid disease. We’ve all been taught about the importance of thyroid in our body during biology classes in school. Thyroid, a butterfly-shaped gland located in the neck’s lower frontal region and wrapped around the trachea, is responsible for regulating the body’s hormones which play…

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Fewer U.S. Children Lack Access to Healthcare

As a growing number of U.S. children have gained health insurance over the past decade, fewer kids are missing out on things like physicals and dental exams, a recent study suggests. Steep declines in the number of uninsured have been well documented, largely as a result of growth in Medicaid and the Children’s Health Insurance Program. But the current study offers fresh evidence that kids are not only getting insured – they’re also becoming more likely to receive the care they need. “In addition to having improved insurance coverage we…

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Past Depression Tied to Worse Breast Cancer Survival Odds

Women with a history of depression may have lower survival odds with breast cancer than patients without past mental health problems, research in Denmark suggests. In the study of more than 45,000 women with early-stage breast malignancies, 13 percent of patients previously treated with antidepressants died within five years of their cancer diagnosis, compared with 11 percent of women who hadn’t ever taken medication for depression. “We did not find that women with depression were diagnosed at later stages,” said lead study author Dr. Nis Palm Suppli of the Danish…

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Poverty, Instability Linked to Poor Control of Pregnancy Diabetes

Pregnant women with pregnancy-related diabetes are less likely to achieve blood sugar control if they rely on food stamps or have a generally chaotic lifestyle, according to a U.S. study. These kinds of factors may be modifiable, the authors write in Obstetrics and Gynecology. “Many social factors have a major impact on overall pregnancy health,” said Dr. Laura Colicchia, who led the study at the University of Pittsburgh and is currently in Maternal-Fetal Medicine at Abbott Northwestern Hospital in Minneapolis. About 200,000 U.S. women develop diabetes during pregnancy each year,…

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Over 24 Nations Agree to Reduce 12.6 Million Annual Pollution Deaths

Health and environment officials from over 24 countries have committed to reducing the annual 12.6 million deaths due to pollution, the World Health Organisation and United Nations Environment Programme have said. On the sidelines of the ongoing 22nd session of the Conference of Parties (COP22) here, the officials on Tuesday signed up to the declaration for health, environment and climate change. The goal is to reduce pollution-related deaths through a new global initiative to promote better management of environmental and climate related risks to health. According to WHO, around 12.6…

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