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6 Simple and Natural Remedies to Treat Asthma

With an increase in environmental pollutants, rate of obesity, use of preservatives, adulteration of food and stress levels, there has been a sharp rise in asthma, allergies and gastroesophageal reflux disease. Conventional medication, manages the problem, however, asthma needs to be treated at its roots, to prevent flare-ups. Food can be extremely powerful and beneficial in fighting asthma and providing relief without any side- effects. Let’s look at few potent food choices that can provide relief and help in managing asthma. 1. Garlic and Onion: These are nature’s very own antibiotics…

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6 Simple and Natural Remedies to Treat Asthma

With an increase in environmental pollutants, rate of obesity, use of preservatives, adulteration of food and stress levels, there has been a sharp rise in asthma, allergies and gastroesophageal reflux disease. Conventional medication, manages the problem, however, asthma needs to be treated at its roots, to prevent flare-ups. Food can be extremely powerful and beneficial in fighting asthma and providing relief without any side- effects. Let’s look at few potent food choices that can provide relief and help in managing asthma. 1. Garlic and Onion: These are nature’s very own antibiotics…

Read More

6 Simple and Natural Remedies to Treat Asthma

With an increase in environmental pollutants, rate of obesity, use of preservatives, adulteration of food and stress levels, there has been a sharp rise in asthma, allergies and gastroesophageal reflux disease. Conventional medication, manages the problem, however, asthma needs to be treated at its roots, to prevent flare-ups. Food can be extremely powerful and beneficial in fighting asthma and providing relief without any side- effects. Let’s look at few potent food choices that can provide relief and help in managing asthma. 1. Garlic and Onion: These are nature’s very own antibiotics…

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Shocking: Zero Pollution and Clean Water May Increase Asthma Risk in Kids

Pollution has almost become a way of life, particularly in India. We are so used to it that we don’t think of it as a serious threat to our lives. The capital city New Delhi is considered to be the most polluted city in the world, and the consequences of it are evident with cases of respiratory diseases going up rapidly over the years. It is a serious concern and we need to make a conscious effort to prevent its health risks. Perhaps packing our bags and heading to a…

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Having Sleepless Nights? You May Be at Risk of Asthma

Don’t be all wish for a good night’s sleep to take away the tiredness? We wish it even while working, commuting, being stuck on deadlines, etc. Good sleep doesn’t come easy for all. In this competitive world, stress is everywhere; right from home, to the office and even on weekends. Continuous stress and mental burden from work and society leads to poor sleeping habits, often referred to as Insomnia. If you are an insomniac, having poor sleep quality or facing difficulties in maintaining good sleep, we suggest you take some…

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Childhood Asthma May Up Obesity Risk: Study

If your child is suffering from asthma, they may be at higher obesity risk later in childhood or adolescence according to this new study. In fact, asthmatic children were 51 per cent more likely to become obese over the next decade in comparison to those who did not have asthma in which a person’s airways become inflamed. “Early diagnosis and treatment of asthma may help prevent the childhood obesity epidemic,” said Frank D. Gilliland, Professor at the University of Southern California (USC) in the US. Although, the researchers are unclear…

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