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10 Simple Ways to Keep Chicken Moist and Flavorsome

Someone has rightly quoted, “Cooking is an art” and we couldn’t agree more. Unlike other artistic mediums, it has the ability to engage all senses. A dish can be made in more ways than one and yet taste differently. However, one mistake can make the whole dish tasteless and unappetising. Hence, it is imperative to know the technique to perfect a delicacy. One of the most common dishes where technique can make or break the dish is chicken. You definitely wouldn’t want Tandoori Chicken or Grilled Chicken to be parched…

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3 Simple Ways to Remove Bitterness from Cucumber

Don’t you hate it when you bite into a bitter cucumber? This refreshing summer vegetable may look perfect for a salad or a snack, but can be deceiving as far as taste is concerned if proper care is not taken. A bite of bitter cucumber can ruin your appetite and how! Cucumber is a super healthy food ingredient belonging to the gourd family, with high water composition along with numerous minerals, vitamins and electrolytes. Known for being a classic cooling food, cucumber also helps in maintaining body’s water balance in…

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6 Effective Ways to Get Rid of Vertigo

Vertigo is one of the most common forms of dizziness The sensation of feeling off balance or feeling like you or the world around you is spinning are common symptoms of vertigo. For some a vertigo may cause spinning and unsteadiness, but for some it can result into nausea, headache, excessive sweating, vomiting, temporary hearing loss, or abnormal rapid eye movements (nystagma) . The symptoms can last a few minutes or take place in regular spells. Vertigo can also range from being objective, subjective or pseudo in nature. Objective vertigo…

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5 Ways to Boost Your Metabolism and Burn More Calories

Metabolism refers to certain chemical reactions in our body that help in maintaining the health of cells and organisms. It’s easy to understand this. People with a high metabolism are able to burn more calories and lose weight more quickly. But you don’t always have to depend on exercise and training, there are some other factors that can speed up your metabolism and with less effort. A few months ago I got myself tested in the gym for fat percentage, BMI and the works. I was informed that my metabolism…

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Stressful jobs can actually make you find ways to solve problems

Is stress at your workplace affecting your life? A new study finds that stressful jobs can make you find ways to solve problems and work through ways to get the work done, instead of making something debilitating, it can actually be something that is energising. A new study finds that stress in your office – concentrates the mind, keeps you alert, improves your efficiency and even hikes up your productivity. According to The Mirror, the new research says, however, to enjoy these benefits of stress you have to feel in…

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7 easy ways nutritionists avoid gaining weight during winter

As much as we’d all love to write winter weight gain off as one of those annoying health myths (an apple a day, the two-second food rule, et cetera) it’s unfortunately 100 percent real, as a large international study recently proved. You’re likelier to gain the most weight of the year during the holiday season, and it can take up to five months to lose. Say it with me: Ughhh. So, because I’m really not very good at giving up the things that help me deal with my Seasonal Affective…

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